What do you do when you travel abroad on a raw food diet? How do you shop for fresh produce when you get to a foreign country? This video features […]
Interview With Raw Vegan, 80/10/10 Powerlifter Mike Vlasaty
Can you grow muscle and lift heavy weights on a high fruit raw vegan diet? Where does the protein come from on this diet? In this interview Mike Vlasaty, a […]
How Much Fruit To Eat On A Raw Vegan Diet?
In this video, I talk about how much fruit you need to be eating on a fruit-based raw vegan diet, or the 80/10/10 diet. I show you an example of one […]
What Happened After I Lived On A Banana Only Detox Diet For 12 Days.
I am back from my 12-day banana island detox challenge and I feel amazing! A banana island or a mono fruit island is a detox challenge that has many benefits, […]