Monthly Archives: September 2013

Eating dried fruits on a raw vegan diet and treating them as a staple may seem like a great idea but many raw vegans rely too heavily upon dried fruits.   In this video Yulia talks about why dried fruits … Continue reading

When you shift towards healthy living you become aware about what you put onto your body and many people no longer wish to use chemicals and potentially harmful products on themselves. Here Yulia talks about her natural, vegan hair care … Continue reading

Many people ask us what we eat in a day on the 80/10/10, high fruit, low fat raw vegan diet, so in this video we show you what our typical day looks like in a northern climate.  

In this video Dr. Douglas Graham of the 80/10/10 diet talks about how food addictions are largely connected to people’s emotions and memories, rather than the food itself.