Monthly Archives: May 2014

During pregnancy women naturally gain weight and healthy weight gain is perfectly normal. However, many women gain too much excess weight due to their unhealthy diets and lifestyles (diets like Paleo diet, high fat diet, standard American diet, etc.) As … Continue reading

Who else would like to taste this delicious fully raw food vegan smoothie made from just two simple ingredients? This smoothie is hydrating and low fat, so is great for weight loss. Continue reading

I received a lot of questions about my fruit/raw-based vegan pregnancy and share with you my answers to your questions in this video Continue reading

The 40 weeks of pregnancy brings along with it profound changes in the body. Most women find themselves experiencing uncomfortable symptoms, and just some of them include: • Swelling • Bloating • Morning sickness • Heavy weight gain • Constipation … Continue reading