You will often hear people say that a raw vegan or vegan diet can lead to protein deficiency. Is this true? With the mainstream portraying any diet that does not include animal products as protein deficient – is it any … Continue reading →
It has been 5 years since we started on a high fruit and low fat raw vegan diet known as the 80/10/10 diet. During these 5 years we have consumed literally tons of fruit and experienced lots of changes to … Continue reading →
What is a healthy number of meals that a child should be eating during the day and why? Dr. Douglas Graham-the author of the 80/10/10 diet answers these question in this video. Are you a parent or a parent-to-be? Do … Continue reading →
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