Monthly Archives: December 2014

  Easy Raw Food Recipe: Savory Okra Veg Stew. Salt and fat free, quick to make and really tasty! Ingredients: – 1 1/2 to 2 cups of cherry tomatoes – 2 celery stalks – 1 bell pepper (red or yellow) … Continue reading

Eating a healthy raw food diet breakfast will super charge your whole day! Forget about energy drops in the morning that you would experience in the past from eating your old unhealthy breakfast. This video will give you ideas for … Continue reading

Yes, eating fruit is a vital part of a healthy raw vegan diet, however you do need to eat green leafy vegetables to be healthy too. On a low-fat raw vegan diet, it is recommended that at least 2-6% of … Continue reading

What is elimination communication and where do you start as a beginner? When I first came across this term during my pregnancy, I  had no idea what it meant. So I decided to do some research on this subject and … Continue reading

In our latest q&a video Yulia answers the following questions about the raw food vegan diet: * Why do some people experience cravings for rice and bread and how to cope with them * How to overcome the struggle of … Continue reading