Monthly Archives: November 2015

Today we are showing another day in the life of our now 19-month old raw food vegan baby in Thailand. We go through our raw food baby meals, giving recipe ideas along the way. We also show some of Elanie’s … Continue reading

Does intermittent fasting help you burn fat and lose weight? If you are into health and fitness, you may have heard claims that it does. Here is my video about it: First, what is intermittent fasting? Well, this is when … Continue reading

Coconut sugar by definition is of course sweet tasting, but should it be part of your diet? There can be no doubt that whole fruits offer you the best source of health promoting sugars than any other food. But what … Continue reading