Monthly Archives: December 2015

The menopause is a period in a women’s life when she ceases to menstruate and this generally happens around the age of 42 to 50 years old. This means she can no longer have children of her own. So today … Continue reading

Today I am going to share my raw food weight loss before and after over the last 6+ years that I’ve been following this lifestyle. A raw food diet really is one of the best and healthiest ways to achieve … Continue reading

Today is my mum’s birthday and I am so grateful that we are celebrating it together. I wanted to treat her with all kinds of surprises for everything she’s done for me and is doing for us, helping us with … Continue reading

We love smoothies and green smoothies! Both Paul and I started drinking them years ago and when we begun consuming more smoothies, we naturally started craving raw foods and lost our taste for cooked foods. Smoothies and green smoothies are … Continue reading