If you want to look younger and be more appealing to the opposite sex, then eating more plant foods fruits and vegetables in your diet could be key.
The US beauty and cosmetics industry, which is the biggest in the world and is estimated to make around $60 billion in 2016, is a good example of how much value people place on how they look.
People will go to great lengths to look more appealing to the opposite sex and that includes using cosmetic surgery to attain a more youthful, healthy look, which more and more people are now doing in a bid to defy the natural aging process.
However, not every one of us can afford or wants to have cosmetic surgery and botoxes.
How Eating More Plant Foods Makes You Younger And Sexier …
Is there a natural way to enable you to look hot, feel great, boost your energy and protect you from illness and disease?
Yes, there is! It’s the food that you eat.
Carotenoids — a type of plant nutrient (which are the coloured pigments found in fruits and vegetables) — are known to aid many aspects of your health, including:
- your eyesight
- cardiovascular system
- protection of your body’s cells from oxidative damage and disease
So what does science tell us about how eating lots of whole fruits and vegetables can make you more appealing to the opposite sex, looking younger and healthier?
Researchers from the St. Andrews University in Scotland and the University of Newcastle in Australia discovered that women who consume fresh plant produce are healthier and have a more attractive glow than women who eat less or don’t eat any.
They did an experiment where they monitored the diet of almost 220 women aged between 18 and 30 for nine months.
At the end of the period, taking fruits, vegetables or a combination of both, daily was associated with having healthier skin.
Another study was done on 35 students for a period of 6 weeks and it was discovered that eating 2 extra portions of fruits and vegetables a day created detectable skin color changes that made them look significantly more attractive. (1)
It is believed that in nature animals use carotenoids to make themselves more attractive to potential mates.
It also appears to be the same for human beings as studies show that men who eat large quantities of fruits and vegetables each day have the most attractive smell, which is described as floral and sweet by women. (2)
A study in Japan looked at the eyes of 700 women to rate their crow’s feet wrinkles around their eyes and they found that women who had a higher intake of green and yellow vegetables which would of course include plenty of carotenoids, had decreased facial wrinkling.
So in conclusion a proven, following a plant-based diet with plenty of raw foods on the menu is a natural and safe way to not only look amazing and boost your overall health, but also be more appealing to the opposite sex.
Eating more plant foods makes you younger and sexier and you just have to do it!
Ready to boost your consumption of raw foods to bring lightness and vibrancy into your everyday life? Claim your FREE 5-day raw food menu plan and get started today!