Overcoming Nutrient Concerns And Deficiencies On A Raw Vegan Diet

Drs. Rick And Karin Dina

Paul and Yulia Tarbath

“Discover How To Correct And Avoid Nutrient Deficiencies On A Vegan Lifestyle With These Proven, Clinically Tested Methods”

A unique program to help you balance your raw, high raw or vegan nutrition, identify deficiencies, overcome health risks associated with them, and restore your health for life!

Dear Health Enthusiast,

Indeed, a well-balanced vegan or raw vegan plan does offer you a very powerful opportunity to detox your body, recover from disease, achieve natural weight loss or gain healthy weight and boost your energy levels.

However, is simply eating what you believe to be a healthy diet enough to provide you with everything you need for long-term health? Maybe not!

While it is good to have faith in what you do, having blind faith is not something that will serve your health. So guessing that your health is fine for as long as you eat vegan or raw vegan is certainly not the kind of approach that we would ever recommend you adopting.

Many of the clients we coached over the 12+ years of our combined raw vegan journey also found themselves to be deficient in one area or another. To tell you the truth, deficiencies happened to us as well – and we are talking about severe deficiencies here.

Could you have deficiencies? Here are just some of the symptoms that may indicate that you do:

  • Weakness and fatigue
  • Trouble losing weight
  • Poor fitness performance and recovery rates
  • Irregular heart rhythm
  • Depression
  • Dental issues
  • Hair loss
  • And others …

One of the most misunderstood reasons for experiencing declining health has to do with deficiencies …

Indeed, you can test yourself and this is definitely something we recommend you doing. However, how do you know exactly what to test for?

Blood test ranges are based on samples taken from people who were not following vegan or raw vegan diets. Can they really be considered as optimal and appropriate to you? How do you know?

This was Yulia’s question when she approached Dr. Rick Dina.

For years and years she had been struggling with low iron levels and she wanted to find a qualified and knowledgeable person who could interpret her results, suggest new tests, and also offer her a clear way forward.

She didn’t want to go to a regular doctor who might well respond to her with something like: “Your levels are low because you eat a raw vegan diet and you need to start eating meat”.

Instead, she wanted to talk to someone who KNEW and APPRECIATED the raw, plant-based plan.

After working with Dr. Rick Dina, both Yulia and myself were greatly impressed and we learnt about many of the missing links in the raw food and vegan diet. And you are about to discover what they are.

Now is the time to take charge of your health and nutrition!

Nutrition is a major aspect of your health. It is much more than simply what you eat and it includes a number of factors.

When one or more of these factors is missing, your nutrition becomes compromised and your health can suffer as a result.

Many health enthusiasts are fully aware of the importance that diet and other healthy lifestyle factors such as exercise, sleep and mindfulness have upon their health. But what about making sure that you are not deficient in anything that can potentially damage your health with the help of nutrient testing and blood work interpretation?

“After over 28 years on a raw vegan lifestyle, Dr. Rick Dina, D.C., an author, practicing clinician, researcher, and Science of Raw Food Nutrition course developer and instructor, will reveal his life transforming, clinically proven discoveries about identifying, overcoming, and preventing deficiencies

When we first met Dr. Rick Dina back in 2012, something that struck both of us was his professionalism, clinical experience, as well as the care and attention to detail that he puts into all his work.

His research into various areas of health has uncovered some eye-opening information, which we believe is crucial to solving the puzzle that can be health.

So we set ourselves a goal of creating a program together with Dr. Rick to empower you with knowledge about balanced nutrition, bloodwork, and deficiency correction.

This is why we teamed up with Dr. Rick Dina to create a truly unique program called:

Overcoming Nutrient Concerns With Bloodwork And Other Methods

With Drs. Rick and Karin Dina, D.C., and Paul and Yulia Tarbath

What you will learn during this unique program:

  • Why a raw food diet alone might not be enough to get the nutrition that you require and if it is possible to experience deficiencies.
  • How a properly implemented and individualized raw food diet can help you avoid deficiencies.
  • The importance of vegetables on a raw food diet and which ones provide key nutrients in the best form.
  • The most useful tests for detecting nutrient deficiencies Dr. Rick uses in his practice working with vegans and raw vegans.
  • The two key nutrients needed to avoid anemia, how to test for them, and how best to obtain them.
  • The advantage many raw foodists have with Vitamin D levels over the general population, even without supplementation.
  • How to avoid fish or fish oil to optimize your levels of the omega 3 fats EPA and DHA.
  • How simple it can be to get enough protein on a raw vegan diet by avoiding this one common mistake.
  • Obtaining Vitamin K2 without supplementation or bone broth!
  • How to keep your thyroid healthy with iodine, zinc, and selenium and the best whole food sources.


About Drs. Rick and Karin Dina

Dr. Rick Dina, D.C. became interested in nutrition in 1986 and has been studying and practicing raw plant-based nutrition since 1987. He worked at Hippocrates Health Institute and for the Juiceman before entering Life Chiropractic College in 1993. After graduating in 1997, he practiced at True North Health Center from 1997 until 2001, helping patients recover from high blood pressure, high cholesterol, diabetes, autoimmune diseases and other nutritionally related health challenges with fasting and whole food plant based nutrition. After teaching at Bastyr University, Dr. Rick maintained a private chiropractic and nutrition practice from 2003 until 2008 in San Rafael, CA, with his wife Dr. Karin Dina, D.C.

Drs. Rick and Karin are co-authors of the Raw Food Nutrition Handbook, co-developers and instructors of the highly acclaimed Science of Raw Food Nutrition curriculum, and Dr. Rick maintains an international labwork and consulting practice for vegans and raw vegans. They have been featured speakers at events such as the Woodstock Fruit Festival and the Raw Living Expo.

About Paul and Yulia Tarbath

Paul and Yulia Tarbath switched to a raw food lifestyle back in 2009. With the help of this diet, Yulia healed chronic fatigue, Candida, hypoglycaemia, depression, PMS, digestive and hormonal problems and Paul healed re-occuring colds, hemorrhoids sinus and headaches. They qualified as Natural Health And Holistic Nutrition Practitioners in 2011 and since then they have been assisting people in regaining their true health potential with the aid of raw, plant-based nutrition. They are international speakers, the authors of 7 raw food and health books. They have been featured in national newspapers, magazines, blogs and health shows and they are followed by nearly 50,000 people around the world.

So who is “Ovecoming Nutrient Concerns With Bloodwork And Other Methods” actually designed for?

Regardless of your age and gender, you need to be receiving well-balanced nutrition. A vegan and raw vegan plan is a very powerful way to boost your health, however you also need to know how to assess your health and what to do if your body falls short in certain nutrients.

If you think that something might be out of balance in your body and want take action to restore and MAINTAIN your health, then you will definitely benefit from this comprehensive program.

What’s included:

1

Module

Overcoming Nutrient Concerns With Bloodwork & Other Methods

Video tutorial by Dr. Rick Dina, D.C.

This first module will cover:

  • Iron
  • Sodium
  • Vitamin D
  • Vitamin B12

Each topic alone covers 20 minutes or more worth of relevant, essential information about each one of these vitally important nutrients and how to make sure your needs are covered.

Value: $50

2

Module

Overcoming Nutrient Concerns With Bloodwork & Other Methods

Video tutorial by Dr. Rick Dina, D.C.

In this second module, Dr. Rick will cover the following:

  • Omega 3 fatty acids
  • Where do you get your protein?

Do we need to eat fish to get all the omega 3 fatty acids we need? Are flax and chia necessary? Can our body effectively convert ALA found in plant foods into the highly touted EPA and DHA found in fish? Why can this conversion be so different for vegans? Is there a difference between high and low fat raw vegans? Dr. Rick will show fatty acid profiles on 20 (TWENTY!) of his long term raw vegan patients. Seeing is believing!

In the protein section you will see easy to read graphs showing the total protein and essential amino acid content of various low fat raw vegan diets compared to the recommended levels. You will learn the #1 most important tip to never have to be concerned with getting enough protein again, and how to make sure others are not worried either!

This module contains over 60 minutes worth of highly researched, clear, accurate, easy to understand information to resolve these nutrient concerns once and for all!

Value: $50

3

Module

Overcoming Nutrient Concerns With Bloodwork & Other Methods

Video tutorial by Drs. Rick and Karin Dina, D.C.

In this module, Drs. Rick and Karin will cover the following:

  • Zinc
  • Iodine
  • Selenium
  • Calcium
  • Vitamin K2
  • Beta Carotene

Dr. Karin Dina, D.C. will be joining Dr. Rick for this module to add her areas of expertise in overcoming nutrient concerns.

Dr. Karin is the lead author of the Raw Food Nutrition Handbook, co-creator and instructor of the Science of Raw Food Nutrition curriculum, and has been maintaining a healthful raw vegan lifestyle since 1990!

Drs. Rick and Karin have well over 50 years of collective personal, education, research, teaching, and clinical experience helping vegans and raw vegans overcome their concerns about these additional important nutrients. This module alone provides well over an hour of revealing research about these additional common vegan and raw vegan nutrient concerns.

Value: $50

4

Module

90-Minute Pre-Recorded Q&A Teleconference with Drs. Rick and Karin Dina and Paul and Yulia Tarbath

Do you have specific concerns regarding raw food nutrition and how to avoid deficiencies? This teleconference will address them!

Take advantage of this unique opportunity to listen to Drs. Rick and Karin Dina answering dozens of your questions, including:

  • Should you be worried about low levels of vitamin E on a raw food or vegan plan?
  • Elevated triglicerides and cholesterol levels on a high-carbohydrate plan: should you be concerned about them at all?
  • How to eat the raw or plant-based way if you have type 2 diabetes.
  • How to get your nutrients without consuming nutritional yeast
  • A sample day of Drs. Rick and Karin Dina
  • How to avoid bloating on a raw food plan
  • Steps to take to overcome Candida
  • Night shades and high oxalic acid vegetables: good or bad?
  • Soil depletion and if you are actually getting enough nutrients by eating raw fruits and vegetables
  • Are multi-vitamins necessary and beneficial?
  • Do you need to take probiotics as a raw vegan or a vegan?
  • And more!

This live Q&A teleconference with Drs. Karin and Rick Dina and Paul and Yulia Tarbath has already been recorded and you will get an instant MP3 recording of it as soon as you sign up to this program.

You can upload it onto your digital device and listen to it over and over again for information, motivation, and support.

Value: $150

PLUS Unique Special Bonuses
(Get them as soon as you sign up for this program!)

Bonus 1:

Two 1-Day Raw Vegan Sample Menu Plans

Do you want to discover sample menu plans that analyse the nutrients covered in the program?

Dr. Rick Dina has put together two 1-day menu plans for you to explore – one with overt fats (seeds) and the second one which is without any overt fats.

Value: $20

Bonus 2:

Cheat sheet for nutrients discussed in the program and the best food sources for obtaining these nutrients

Value: $15

Bonus 3:

Cheat sheet of all the nutrients discussed in the program and which lab tests are most appropriate

Value: $15

Bonus 4:

EXTRA LIMITED TIME BONUS MODULE: “Green Difference”

Discover how many greens you need to eat on a daily basis and how the amount of greens you eat can make a real difference to your health.

Value: $25

Bonus 5:

Handouts for all the training modules for you to refer to. You will get this bonus with each module.

Value: $30

Testimonies:

This is the Yale of Raw Food Nutrition! It is in depth research, refined and seamlessly presented, at a level all can understand (you will love it). You will leave empowered and ready to face the world with raw food! Drs. Karin and Rick Dina are polished gems.

Dr. Barbara K., Illinois, USA

Thank you so much for the wonderful program you put together featuring Dr. Rick Dina. What a fantastic collection of lectures and bonuses! He is one of the best speakers I’ve heard. He presents the information in a very clear and concise manner. At the same time, he is very enjoyable to listen to. The lectures were fun AND educational. You don’t often see that combination!

I really appreciated that he covered so many nutrients in-depth. And, too, that he took the time to answer all the questions in the Q & A video. This was a very high-quality program. I strongly recommend this program to anyone!!Julie U., USA

Thanks for a really excellent and informative course. It was very professionally presented and covered so much information. It’s the best raw food presentation I have seen and I have been investigating this path on and off for 20 years. Well done!

Michael D., USA

Fascinating to learn so much that gives me confidence in following a raw food diet and to be able to explain to those who can’t believe you can get everything you need to thrive and be healthy eating like this. So thank you!

Celia W., United Kingdom

Thorough explanations of scientific information in understandable language, without oversimplifying the concepts.

Mei W., Belgium

Drs. Rick and Karin are very informative about raw food diets. I would love to see more of their personal research in the future. I commend them both on a job well done. Thank you.

Jason L., M.D., Florida, USA

Confirmed the reasons for all my personal choices. Separate pieces of the puzzle started to be matched and formed. I appreciate very much for all of what you shared with us.

Kyoko M., Japan

Drs. Rick and Karin bring clarity to the topic of nutrition by cutting through all of the “noise” that’s out there. They offer scientifically proven information in a style that’s easy for a novice to understand.

Faith P., California, USA

I have been studying nutrition on my own for about 3 years now for knowledge and personal use. This course has really answered many questions that have been lingering. I am in complete awe of Drs. Karin and Rick’s knowledge. So worth the money! I am so thankful that I got this chance to participate.

Cate P., Pennsylvania, USA

By the time you finish this program, you will be empowered with the following information and tools:

  • How to plan your raw food meals to avoid nutrient deficiencies
  • How to identify a potential deficiency and how to balance AND prevent it from happening in the future
  • Which lab tests and other methods are the most useful for detecting nutrient deficiencies
  • How to properly interpret these tests for the most useful assessment
  • When the normal reference ranges matter and when they don’t
  • When a “functional assessment” test makes more sense than direct nutrient measurements

This program will also address some of the most commonly held views about the raw food and vegan lifestyles, including:

  • Does a vegan or raw vegan plan truly provide you with sufficient nutrients – or do you also need to supplement?
  • What is a healthy dietary fat percentage for you to adopt to prevent deficiencies?
  • Can you get the right balance of omega 3 fats without eating fish?
  • Can you really meet all of your protein needs on a raw food plan?
  • Do animal foods provide everything allegedly lacking in vegan diets?

How this program is structured:

When you sign up for this program, you will get a special link to a page where you will be able to access all the modules, Q&A call, handouts, MP3 and special bonuses. That’s about 6 hours worth of content! Yes, you can start listening to this program and benefiting from it as soon as you purchase it!

You can study this program in your own time, from the comfort of your own home, at your chosen pace. Please explore all the training modules and special bonuses first before listening to the Q&A call.

The training modules are created in an MP4, video format. You will also get an MP3 recording for each module, which you can upload onto your digital devices.

That’s it, folks!

So in a nutshell again – you get access to this in-depth program as soon as you sign up to it. All you need to access this program is an internet connection and computer. You will then have lifetime access to this program, 24/7/365.

30-Day Money Back Guarantee

We are absolutely confident that you will enjoy and benefit from this program. If you show us that you’ve put it into practice, however didn’t get the desired results, we’ll refund you your money.

Take charge of your own nutrition and bloodwork … starting now!

Overcoming Nutrient Concerns With Bloodwork And Other Methods will deliver to you the information and practical tools that you need to thrive and avoid health-sabotaging deficiencies.

It will help you clear away the confusion and dissolve any fears that you may have with regards to your diet and lifestyle so you can finally feel in full control of your health … including your own bloodwork.

If you are seeking a ground-breaking method to help you live without deficiencies, you will find it in Overcoming Nutrient Concerns With Bloodwork And Other Methods.

So take that next step towards achieving greater health and freedom and join this program by making a one-off investment that will empower you with the right knowledge and tools that you can use for the rest of your life.

Yours in abundant health,
Paul and Yulia Tarbath

“Overcoming Nutrient Concerns With Bloodwork And Other Methods”

With Drs. Karin and Rick Dina and Paul and Yulia Tarbath
(fully digital program; nothing is shipped)

What’s included:

  • Three video training modules (4+ hours of content!)
  • Handouts for each module
  • 90-minute bonus MP3 recording of the Q&A call
  • Free bonus module: “Green Difference”
  • Detailed breakdown of two raw vegan menu plans
  • Cheat sheet of nutrients and best food sources
  • Cheat sheet of nutrients and which lab tests are most appropriate

Total value: $350

Your special price today: $67

Register now!

PS: We are very excited that you’ve made it this far and that you truly want to take charge of your own nutrition and bloodwork. We are absolutely confident that you will love and greatly benefit from the “Overcoming Nutrient Concerns With Bloodwork and Other Methods” program.

It will reveal information to you that that will help you achieve optimum nutrition, experience abundant energy, reach your ideal weight, and more!

With so much to gain and absolutely nothing to lose, all you need to do is to sign up and you can start benefiting from this program right away!