“Discover a step-by-step guide for planning and preparing your high energy raw food meals … without dieting, spending hours in the kitchen, and being overwhelmed!”

Take the stress out of eating plant based raw or mostly raw vegan and learn our secrets to help you create easy meals that will keep you slim, glowing and healthy.

From Yulia and Paul Tarbath

Dear Health Lover,

You most probably know you need to have a lot of raw foods on your plate and keep your eating plan plant-based.

Being raw or mostly raw vegan cuts your risks of having high blood pressure, cholesterol, heart disease, or type 2 diabetes.

Many people who eat this way find that it eliminates their chronic health problems naturally, without drugs. For example, they typically have glowing skin, feel great all day and don’t have sugar crashes.

And it’s the best plan to help you feel confident in your body and be able to fit into your tight jeans!

But here’s what usually happens …

You get inspired to eat more raw foods …

You head to your local shop and buy your fruits and veggies …

… you start making healthier meals…

… you get through your first couple of days …

But then you hit the wall and discover that you can’t surrender to your intense cravings for old food.

You find that you hardly have any time to make healthy meals because you’re so busy …

You also start worrying about potential deficiencies … and get concerned if you’re doing the right things all together …

Without a Step-By-Step Plan, It Can Be Hard To Give Up Comfort Foods And Get The Hang Of A Raw Or Mostly Raw Plant-Based Cuisine

I’ve certainly been there myself before. I’ve tried one diet after another to help my body heal and restore itself, without any success. Vegetarian, auverda, anti-Candida, high-protein, vegan, I’ve even experimented with raw foods before I discovered a brand new way of eating and living!

So I get the way you feel. It’s not easy to find a system that works and it can be hard to eat healthy in this unhealthy world of processed, convenience food (even vegan one!).

And I know the frustration of losing a few pounds only to gain them all back, feeling depressed, frustrated and like an utter failure at eating raw or mostly raw foods.

The great news is that there’s a better way.

Yes, you can break free from the cycle of always being on a “diet”, yet not getting anywhere!

And it can all change today …

Imagine this…

  • You’re at your ideal weight. You feel amazing and can fit into your favourite tight jeans you thought you’d never wear again.
  • Instead of constantly restricting your calories and feeling deprived, you maintain your slim figure with ease without any calorie restriction. You eat huge volumes of food and are satiated by what you eat.
  • Your skin glows. It’s clear and silky and people ask you what you do to have such amazing skin.
  • You have plenty of energy during the day to do everything you want and need – exercise, work, be present for your family and friends. No longer do you rely on coffee or stimulants to get you through the day. You feel amazing vibrant without them!
  • You look younger and people constantly comment on it. You feel happy and positive about life.

All of the Above Can Become Your Reality If You Choose To Follow The Right Lifestyle!

The above is my reality now.

I’ve been at my healthy weight for years now with ZERO deprivation. My skin glows and I constantly get asked what I do to have such smooth and clear skin (and I don’t even use anything special for it!)

No longer do I have debilitating chronic fatigue, Candida, weak digestion and hormonal imbalances.

I balanced my fertility issues and now am raising our healthy daughter.

My fitness level is high – I’ve run a marathon, completed a triathlon and enjoy lifting heavy weights.

I know how difficult it is to be out of shape, suffer from emotional eating and to feel fatigued and depressed.

And there is a secret sauce recipe that can help you balance your health, weight and life!

All you need to do is give your body the tools it needs and it will help you create the health and body of your dreams.

Raw or mostly raw way of eating can turn your life around, give you a brand new and fresh direction, heal “incurable” conditions and help you look and feel amazing!

As certified Holistic Nutritionists and Lifestyle Coaches with 16 years of experience on raw foods in between us, my husband Paul and I would love to help you thrive on this lifestyle.

We’ve planned every meal, laid out your entire plan, provided in-depth knowledge, and created the system you need to live a better, healthier, and raw lifestyle.

If you’ve ever felt like:

  • You want to make a healthier change, but you have no idea where to begin
  • You really need a motivational push to get you going
  • You’ve struggled to lose weight for so long that you feel disappointed and hopeless
  • You just don’t believe you have what it takes to succeed with a raw and high raw food lifestyle

Then we’re excited to introduce you to the solution you’ve been looking for …

A step-by-step online course to help you easily transition to a raw or high raw vegan plan, reboot your health, and finally shed that unwanted weight!

In just one click you will have access to a set of incredible resources that will guide you through this lifestyle shift. You’ll finally have the tools, knowledge, and inspiration to eat raw or mostly raw plant foods and live healthily.

We’ve helped thousands of men and women across the world transition to a raw and high raw vegan lifestyle. Our followers and clients have shared incredible results with us like healing diseases such as Type 2 diabetes, Candida, Lyme disease, heart-related problems, allergies, skin issues, weight problems, hormonal issues, and so much more.

This lifestyle is the solution to better health and longevity. We consistently receive new stories from people around the world sharing their unbelievable success with us.

“Yulia and Paul Tarbath’s Rocking It With Raw Or High Raw Foods really helped me understand what I needed to do to successfully transition to a high carb low fat raw diet from a regular plant-based diet.

The program provided me with step-by-step instructions of what to do to live a healthier life in a detailed, yet easy-to-understand way.

I loved watching the videos and reading the books and felt inspired by their own stories of healing. Their system helped me make dietary and lifestyle changes that healed myself of Lyme disease, balanced my weight, regain energy and hope for the first time in many years.

Their course provided even more details of what I needed to do to succeed, everything from recipes to detailed lists of what to eat. Without these resources, it would have taken me much longer to figure out how to eat a health-promoting raw diet.

I can’t say enough about their program. I am truly grateful and inspired by them!”

Elisabeth Dunham, Portland, USA

Here is what’s included with
Rocking It With Raw Or High Raw Foods:

Boosting Your Energy And Releasing Excess Weight Meal Planning Video Lesson.

This experience gives you a crystal clear strategy on how to create your own super healthy raw or high raw vegan menu and maintain it over the long term!

You will learn:

  • How to prepare your kitchen to rock it with raw or high raw foods.
  • Healthiest foods to eat and what to exclude.
  • Where to shop for your produce.
  • A straightforward and accurate way to determine how many calories you need to eat.
  • Easy and strategic ways to create your raw food breakfast, lunch, and a raw or cooked vegan dinner.
  • Working out your carbohydrates, proteins, and fats.

And, you’ll get these incredible bonuses:

  • Bonus fun sheet to help you put what you’ve learned into a clear, step-by-step action plan.
  • Bonus MP3 recording of this tutorial so you can take it with you anywhere you go!

7-Day ALL Raw Menu Plan With A Shopping List Made Simple!

Not sure what to eat on a raw food plan? Well, we’ve got a great menu plan to help you …

Here is what you’ll find:

  • 7-day fully raw breakfast, lunch and dinner plan crafted by Holistic Nutritionists.
  • Calculated calorie counts for each day along with the carbohydrate, protein, and fat ratio.
  • Total calories for each day are calculated for you, along with the carbohydrate, protein and fat ratio.
  • Oil, soy, salt, gluten and sugar-free recipes easily adjustable for people with nut/seed allergies.
  • 7-day shopping list – just print it out and take it with you when you go shopping!

7-Day HIGH Raw Menu Plan With Shopping List!

Don’t wish to eat a fully raw diet and desire to eat a high raw one instead? We have got that covered as well.

Here is what you’ll find:

  • 7-day HIGH raw food plan crafted by Holistic Nutritionists (raw food breakfast and lunch and a fresh salad with cooked vegan dinner).
  • Calculated calorie counts for each day along with the carbohydrate, protein, and fat ratio.
  • Total calories for each day are calculated for you, along with the carbohydrate, protein and fat ratio.
  • Oil, soy, salt, gluten and sugar-free recipes easily adjustable for people with nut/seed allergies.
  • 7-day shopping list – just print it out and take it with you when you go shopping!

Special Bonuses!

Thrive On Raw – Ebook

This is your easy and practical guide to going raw vegan or high raw vegan and learning how to completely thrive with raw foods!

You will discover:

  • How to balance your carbohydrates, proteins and fats for maximum health results.
  • 5 easy steps to transition to a raw food lifestyle.
  • How to end indigestion with proper food combining (food combining chart included!).
  • Easy tips for avoiding cravings on raw.
  • How to easily boost your consumption of greens.
  • The truth about B12 and vitamin D deficiencies, how to detect them and exactly what to supplement with.
  • Other equally important aspects of health.

Weekend Green Smoothie Detox

Looking to detoxify your body, supercharge your health, improve your digestion, regain your natural energy, and transition to a raw or high raw food lifestyle.

The weekend green smoothie detox guide is the perfect jumpstart!

You will get:

  • 9 easy, green smoothie breakfast, lunch and dinner recipes.
  • Smoothie meals that are easily adjusted to even the coldest of climates.
  • A list of simple ingredients to help you prepare your smoothies in minutes.
  • An easy to print shopping list to take with you the next time you go shopping!

“If 3 ½ years ago, when I first started eating raw foods, this course would have entered my world, I wouldn’t have made all the costly mistakes that are waiting for people when they first start eating raw foods.

This course is practical, packed full of information, written in a down-to-earth approach and is a great gift for anyone wanting to transition to raw foods.”

Sasha Narinyani, Moscow, Russia

“Great course for anyone who would like an easy and simple guide on putting a low fat raw food lifestyle into practice. Not only will it help you understand the basic principles of a balanced diet, food combining and what you should and should not eat; it will give you tips on how to successfully transition to a fruit-based raw vegan lifestyle, which is often the hardest part!

A course like this would had been of great help to me when I first started learning more about the raw food diet, especially the part on supplementation, which is often overlooked by many. I recommend it to other people!”

Vittoria Bortolazzo, Italy

From The Creators Of The Course, Paul and Yulia Tarbath

In 2006, we both developed a passion for natural health and dedicated ourselves to expanding our knowledge in the fields of health and nutrition. We both became Certified Natural Health and Holistic Nutrition Practitioners.

We educate and coach women and men all over the world about raw food nutrition. We believe a raw or high raw vegan lifestyle is essential to achieve optimum health. We have both written books and developed many educational resources on natural health, delivered international talks, coached people around the world, appeared in media (national newspapers, like UK’s Daily Mail and The Mirror, magazines, radio, health shows) and we run a popular blog and YouTube channel at www.rawsomehealthy.com.

We’ve made Rocking It With Raw Or High Raw Foods super easy with an abundance of helpful resources, easy to print meal plans, simple shopping lists, and delicious non-depriving meals.

If you’re sitting on the fence and worried that you won’t be able to stick it out very long on this plan, then rest assured because we’ve created this program with the everyday struggles in mind that most people face when trying to eat healthily. We invite you to join our course!

Let’s recap!

Rocking It With Raw Or High Raw Foods!

What’s included:

  • Meal planning video tutorial, exercise fun sheet, MP3 recording – value: $35
  • 7-day all raw menu plan with shopping list – value: $20
  • 7-day high raw menu plan with shopping list – value: $20

Special bonuses:

  • Thrive On Raw ebook – value: $25
  • Weekend Green Smoothie Detox Challenge – value: $15

Total: $115

Join today for only $59

“When I decided to change my diet, every tiny decision — from deciding to eat grapes instead of toast or avoiding the glistening donuts in the lunchroom — took effort and sapped my mental and emotional energy.

Rocking It With Raw Foods is an impressive interactive program that effectively puts your diet back on auto-pilot. They guide you in creating personalized shopping lists and meal plans so that you don’t have to think about what’s for breakfast. Now my high-raw vegan diet feels natural, and I love the energy it gives me to work on all my projects, spend time with family, and live this one life to the fullest.”

Lindsay Gasik, Oregon, USA

“What an awesome cleanse! If you want to eat super healthy for an entire week without having to think about it (or plan it), this program has it all. The meals are delicious and simple to make, everything is laid out for you (all you need to do is make it and eat it), and you’ll get sparkling results. Nothing will make you feel and look as good as loading up on fruits and vegetables. I can’t wait to get started!”

Natasha St. Michael, Bali, Indonesia

With instant access to this online course, you can get started within minutes!

With our meal planning video tutorial, 7-day all raw and 7-day high raw meal plans, Thrive On Raw ebook and the Weekend Green Smoothie Challenge — you’ve got a step-by-step system for creating your own detoxifying, energy boosting and health restoring raw or high raw vegan plan — starting today!

30-Day Money Back Guarantee

We believe in this plan so much that we are offering a full money back guarantee. We know that if you follow our course and put it into practice, you’ll see positive health changes.

If you are not happy with the results you get after testing this course, we are happy to offer you your money back. To get your money back you’ll need to show us that you’ve followed this course, read the resources, watched the lesson, completed the exercise sheet, and created your own raw or high raw menu plan.

If after all that it still didn’t work for you, then we will gladly give you a full refund. So please make sure that you definitely want this course before buying it.

This course is a perfect fit for those who want to put a simple, high-carbohydrate, fully raw or high raw vegan plan into practice. If that’s you then we would love to have you join us!


A: Oh yes! Most of our meals can be prepared in under 2 minutes! We used easy to find ingredients to make your life easy. We share 100% vegan and whole food recipes – smoothies, green smoothies, fruit meals, salads and main courses. They’re delicious!

A: Yes, all of them! They are also salt, oil, soy and processed sugar free. We don’t use garlic or onion in our recipes, however feel free to add it, if you wish.

A: The speed of weight loss will vary from one person to the next. We have clients who lost 15 pounds in just 6 weeks following our system. We recommend you focusing on eating raw or mostly raw vegan plan and following the lifestyle that we describe in the course to allow your body cleanse, lose weight and restore it’s health as it’s own pace.

A: Yes. We talk about protein inside our course and teach you how to avoid protein and other common deficiencies.

A: Low carb diets are unsafe for you. They wreck your hormonal system and can cause long-term health problems. Most long-lived and healthiest cultures on our planet live on a high carbohydrate and plant-based diet with lots of raw foods in it.
We suggest the 80/10/10 ratio – that is 80% of your total daily calories from carbohydrates, 10% from protein and 10% from fat. You’re welcome to eat a bit more fat if it works best for you, but you definitely want to keep your diet high in carbs! This is something that you’ll learn inside our course as well.

A: Yes! Each recipe includes calories and we’ve also calculated calories and ratios for each day. Plus, you’ll be eating highly nutritious calories, vs processed and stripped of nutrients ones.

A: I (Yulia) followed this exact plan during my pregnancy and am following it now as I’m breastfeeding our daughter. Pregnancy is not the time to commit to a fully raw food diet if you haven’t eaten it before. However it’s a great time to increase your consumption of raw foods and switch to a whole food, plant-based diet. During breastfeeding you’ll need to eat highly nutritious foods as well and this is exactly what our plan will help you to achieve!

A: 24/7/365, with the lifetime access – it’s all yours to keep once you’ve joined it!

Are you ready to get the results you’ve been waiting for?

This course will save you hours of time trying to plan your meals by yourself, and you’ll save the frustration of trying to do it all on your own.

You don’t have to try to figure it out all by yourself because we’ve done all the hard work for you!

Look at it this way — the cost of this course is really a small sum to invest compared to the time, money and frustration you can face over a diet and lifestyle that sabotages your health, drains your energy and makes you gain weight.

You deserve a different reality – healthy, fit, happy and in harmony with yourself and the planet.

Get ready to start your healing and detoxifying journey, begin to feel vibrant, drop those extra pounds and look and feel younger – all by eating health promoting, whole raw or high raw vegan foods.

Join the course now and start rocking it with raw or high raw foods!

Yours in abundant health,

Paul and Yulia Tarbath

P.S. Wouldn’t it be liberating not to suffer from the “trying to eat healthy, but not being able to sustain it” rollercoaster? End your weight loss struggles today and unlock the keys to better health, more confidence, endless energy, and vitality. We would love to help you thrive! See you inside the course!