Fully Raw Spiced Noodle Salad With Mango Marinara Dressing
Recipe type: Noodles
Cuisine: Mixed
Cook time: 
Total time: 
Serves: 1 person
This spiced mango noodle salad has it all - crunchiness, diverse, sweet and savoury flavours, creaminess and it is made with fully raw, whole food ingredients.
  • 2-3 medium zucchinis
  • 2 mangoes
  • 2 tomatoes
  • ½ cup sun-dried or dehydrated tomatoes
  • ⅓ cup young coconut flesh (you can also use dessicated coconut instead)
  • 1 small head lettuce
  • 2 tablespoons chopped green onion
  • 1 teaspoon grated ginger (you can also use powdered ginger)
  • 2 tablespoons chopped cilantro (optional)
  • the juice of 1 lime
  1. Chop the lettuce and place in into a salad bowl.
  2. Peel the zucchinis and spiralize or julienne slice them. Place into a salad bowl, on top of chopped lettuce.
  3. Peel the mangoes and add 1 mango to the blender.
  4. Chop the remaining mango finely and add to the salad bowl.
  5. Add the tomatoes and sun-dried tomatoes to the blender.
  6. Add the ginger, onion, coconut flesh and lime juice to the blender.
  7. Blend together until smooth.
  8. Pour the dressing over the noddle salad.
  9. Decorate with chopped cilantro.
  10. Viola! Your fully raw spiced mango noodle salad is ready!
Recipe by Nutrition Coach and Coaching for Hormones & Gut Health at https://www.rawsomehealthy.com/fully-raw-spiced-mango-marinara-noodle-salad/