KDC - Kentucky Dried Cauliflower - Dehydrated Cauliflower Recipe
Serves: 2-3
  • 1 large head of cauliflower
  • 1 small cup fresh tomatoes (any variety)
  • ¼ cup dried tomatoes
  • 2 tablespoons tahini
  • 1 tablespoon freshly chopped chives
  • the juice of ½ lemon
  • Optional: if you like it spicy, add cayenne pepper or chilli
  1. Wash cauliflower well and strain.
  2. Separate cauliflower into florets and place into a bowl.
  3. Place fresh and dried tomatoes, tahini, chives and lemon (plus optional spices) into a blender and blend together.
  4. Pour the sauce over the cauliflower and mix well together.
  5. Place onto the dehydrator trays.
  6. Dehydrate at 104℉ for 6-8 hours.
Recipe by Nutrition Coach and Coaching for Hormones & Gut Health at https://www.rawsomehealthy.com/kentucky-dried-cauliflower-dehydrated-cauliflower-recipe/