Hi, we are Paul Tarbath and Yulia Tarbath and we’re both Certified Holistic Health And Nutrition Coaches with 10+ years of experience. We help women who have hormonal and gut issues, including hypothyroidism, Hashimoto’s, PCOS, Candida and others who are feeling fatigued, stuck and frustrated with lack of results and no longer want to accept pain and suffering a minute longer, overcome their challenges naturally without endless doctor…
If your thyroid gland is sluggish and not producing enough hormones, then you will almost certainly notice that you put on weight very easily and keep it on. And if this isn’t bad enough, then you will almost certainly have to deal with some or even all of the other unwanted symptoms that go along with hypothyroidism and Hashimoto’s like brain fog, fatigue, and pain. Hashimotos thyroid disease, if left untreated can permanently damage your…
We ate a vegan diet for 10 years … what happened to us? And what do we eat now? Less carbs, more fat, more supplements and pills is not the best strategy for those who are looking to balance their hormones and gut issues, as well as achieve a healthy weight naturally. There was a time when I had thyroid imbalances, Hashimoto’s, PCOS, fertility issues, Candida and all the symptoms that come with these health challenges. I searched…
Ready To Get Into The Best Shape Of Your Life + Create A Very Attractive And Glowing Body Faster … Even After Struggling With Weight Issues For Years? Discover the 7-Day Weight And Energy Reset Bootcamp and the blueprint that has helped thousands of our customers drop pounds of excess weight, reset their hormones and double their energy levels in just DAYS without screwing around with carb and calorie restricting diets that no one can ever…
If you have a lot of digestive issues, like Candida, and hormonal issues like hypothyroidism or Hashimoto’s, a leaky gut is one of the conditions that might be contributing to it. A leaky gut, or what is also known as increased intestinal permeability, is when the lining of your gut starts allowing partially digested food, bacteria, and toxins into your bloodstream. Once this happens it can then cause your body to attack these unwanted…
Discover The 5 Steps Our Clients Use To Reverse Hormonal And Gut Imbalances And Create A Confident, Glowing And Energetic Body Naturally As Seen In: You have hormonal imbalances, including hypothyroidism, Hashimoto’s, PCOS, estrogen problems, fibroids and others … and you want to get your life back. You have uncomfortable gut health issues, such as Candida, your energy levels are low and you struggle through the day. Despite going from…
An autoimmune disease diet is something more and more people are now looking to do so they can heal themselves naturally through their food choices. In the US alone 23 million people now suffer from some type of autoimmune condition and of these 75% are women. Whether you are looking to heal autoimmune thyroiditis or another autoimmune condition, it is very important to understand that diet can play a very large role in the development,…
As a gut health coach with 7 years of experience, I wanted to talk about one of the most misunderstood components of your health – gut health. Gut health is central to the health of your hormones, immune system, weight and overall health. Hormonal imbalances and autoimmune diseases, like Hashimoto’s Thyroditis, skin issues, fatigue, brain fog and many other health issues can all be linked to your gut health. As a gut health coach,…
Can a leaky gut damage your health? How do you diagnose it and can you overcome a leaky gut naturally? A leaky gut, or what is also known as increased intestinal permeability, is when the lining of your gut starts allowing partially digested food, bacteria and toxins into your bloodstream. The problem with this is that once this happens it can then cause your body to attack these unwanted intruders and lead to inflammation and potentially a…
Iodine for thyroid – how much do you actually need to take? First, why should you even think about iodine for your thyroid? Your thyroid gland is a hormone producing gland (known as an endocrine gland) that’s located in the front of your neck. Its role in your health is a vital one as it produces the hormones called thyroxine (T4) and triiodothyronine (T3). These two hormones are necessary for all the cells in your body to work normally….
