It goes without saying that sugar has had a bad press and in fact still does. For many people this negative view of sugar also includes the sugars in whole […]
The 80/10/10 Diet Or The 90/5/5 Diet: Which One Is “Best”?
Most of you will already know about the 80/10/10 diet by Dr. Douglas Graham (high-carb, high-fruit and low-fat raw vegan diet), but have you come across the 90/5/5 diet before […]
