Monthly Archives: March 2016

I started my raw food diet journey back in 2009, together with Paul. It has benefited my body tremendously and I healed a lot of health issues I couldn’t heal on other diets. Cooked food was not something I had … Continue reading

Many people claim that coconut oil is healthy for you or even a so called ‘super food’. However, did  you know that it has health risks associated with it? This week’s video talks about it in detail: There is a … Continue reading

Banana diet plan, or a banana island, is an easy and sweet way to detox, start your weight loss journey and aid your body’s healing. I’ve done several banana diets (or banana islands) myself and have also coached other people … Continue reading

Recently, we came across a story of a raw vegan child who was takes to hospital with severe B12 deficiency. Having sufficient levels of this vitamin in your body is vital for not only your own health but that of … Continue reading