Monthly Archives: April 2014

In this video, I am 40 weeks and 4 days pregnant, on a raw vegan diet, which consists primarily of fruits and green leafy vegetables, as well as some healthy levels of fats.   Even at 40 weeks pregnancy, I … Continue reading

“What have you two been up to?”, you may be thinking. Well &helli We are super excited to announce a new arrival – the birth of our daughter Elanie Capeia Tarbath. She was delivered naturally on the 13th of April … Continue reading

The 80/10/10 diet by Dr. Douglas Graham is a fruit based raw vegan diet. This means that you eat fruit for breakfast, lunch and dinner and finish your day with a big salad. Sounds like a lot of fruit doesn’t … Continue reading

There is a lot of misinformation about the high carb diet, which some people blame for unwanted weight gain, blood sugar issues (including diabetes) and other health issues. Yet eating a healthy high carb (high fruit) low fat, raw vegan … Continue reading