Estrogen dominance is one of the most common hormonal imbalances that women can experience. Estrogen is crucial to the functioning of your body and is involved with many different processes. […]
How These Everyday Toxins Affect Your Thyroid
If you currently suffer with thyroid problems, or want to prevent them, then you definitely will need to exclude these popular toxins that can affect your thyroid and hormones. I […]
How To Boost Female Fertility – The Best Diet To Eat
If you want to boost your fertility as a female and increase your chance of conception – your diet plays a central role. According to the Centers for Disease Control […]
Hormonal Imbalances That Cause Anxiety And Depression
Both anxiety and depression are more complex than most people think and they are not always a psychological issue that’s just “in your head”. In fact, hormonal imbalances can often […]
Fibroids: What You Must Know To Prevent Or Shrink Fibroids Without Surgery
There are literally millions of women out there who suffer with fibroids and most of them have no idea that they are preventable and even treatable without the need for […]
Polysistic Ovary Syndrome: How To Treat PCOS With Diet
Polysistic Ovary Syndrome, also known as PCOS is one of the most common hormonal disorders in women. Can you treat PCOS with diet? Not according to traditional doctors as they say […]
Reversing Hashimoto’s Thyroditis – Hypothyrodism Disorder
Hashimoto’s thyroiditis is a disease that I see a lot amongst my female clients, although some of the males we’ve worked with have also suffered with it. As a thyroid […]
3 Steps To Keeping Your Hormones Balanced This Year
Today I wanted to explore the 3 steps to keeping your hormones balanced this year. Since your hormones are your body’s chemical messengers, they have a big say in how […]
How Your Gut Bacteria Rules Your Hormones
When most people deal with hormone imbalances, they normally try to deal with the symptoms themselves and not the root cause. What many people aren’t aware of is that their […]
65-Year Old Raw And Plant-Based Grandma With Shocking Bloodwork
I wanted to share with you an amazing story about my mum, Alla. My mum is probably the most emotional person in the world. She cries when she faces challenges in […]