What is the best meal plan for weight loss that can work for you long term?
If you have excess weight to lose and want to find a simple meal plan to lose weight and a meal plan template for weight loss – today I am going to explain all the steps.
Forget about the carb restriction and the low-calorie intake that goes with the plans that so many people follow – they just don’t work!
Imagine if there was a plan that didn’t restrict carb intake, like Keto and low carb plans do and which are loaded with too much fat – they might help you achieve short term weight loss, but they don’t work in the long term.
It may sound like just a dream, but many people have already made this their reality.
The good news is that you can lose up to 20lbs in just 60 days without carbohydrate restriction!
This is what many of our clients have done over the many years we have been coaching by following the whole foods, low-fat plant foods diet that we promote.
They didn’t have to follow a calorie deficit meal plan, suffer from sweet cravings, feel super hungry between meals and end up piling all the weight back on.
Instead, they lost their excess weight, gained more energy, mental clarity, and a whole new level of health.
The beauty of this way of eating is that it’s not really a diet, but a lifestyle is that provides you with satiating calories and a meal plan for weight loss where you don’t need to restrict!
Ready to achieve permanent healthy weight loss via a vegan weight loss menu plan to bring a whole new level of vitality and joy to your life?
Then make sure to watch my video where I go into detail about how to do just that and get the body and life that you deserve to have.
Ready For Your Health Leap?
I’m excited to invite you to our FREE online training.
During this masterclass, I’ll walk you through the 5 steps our clients use to reverse gut health issues and balance their hormones … while never restricting themselves of carbohydrates and sugar.
Looking to balance your hormones, reverse your health challenges and drop weight naturally? Join our free online masterclass and discover the 5 steps our clients use to create the health, body and life of their dreams ...