My Blood Sugar Results (A1C level) After 13 Years On A High Fruit Diet

Blood sugar imbalances are a common concern for people who are looking to balance their hormones, fatigue, weight, and other health issues.

Now, here are some shocking facts about diabetes.

Approximately 537 million adults (20-79 years) are living with diabetes.

The total number of people living with diabetes is projected to rise to 643 million by 2030 and 783 million by 2045.

Type 2 diabetes used to occur almost entirely among adults but now occurs in children as well.

Many studies have been conducted over the years that show a high carbohydrate, low-fat diet can make a positive impact on type 2 diabetes.

Walter Kempner, M.D. and research scientist from Duke University in North Carolina, discovered that a low-fat, high-carbohydrate diet could actually heal type 2 diabetes.

A study carried out by the University of Kentucky Medical School reported that as many as 50% of the diabetics taking insulin were able to discontinue its use after 2 weeks.

Almost all of them stopped oral medication when they switched to a low-fat diet.

Yet, with all this data and science there are still many people who think that eating sugar or carbs can cause blood sugar problems, including type 2 diabetes.

They tell you to drop your carb intake and avoid sugar like the plague.

Eat lots of fat instead they’ll tell you.

Well, I’ve been following a high-fruit diet that is also a plant foods diet for over 13 years now and eating all the fruits and carbs I care for.

If the idea is that carbs cause blood sugar problems, including elevated blood sugar levels I would be in big trouble right?

In this video, I share my blood test results with you and talk about how it’s not healthy sugars that you need to be careful of but instead eating too much fat in your diet.

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