Concerned about your thyroid problems during perimenopause or menopause? If your thyroid gland is sluggish and not producing enough hormones, then you will almost certainly notice that you start to […]

When Hayley reached out to us, she knew she needed help with her health. Hayley had been vegan for 2-3 years before she came to work with us and she had […]

What do we eat in a day on a high raw vegan diet plan? What do you need to pay attention to in order to balance your hormones, reverse gut […]

Did you know that hypothyroidism and Hashimoto’s can be caused by the Epstein Barr Virus, which can lead to many health consequences? So where exactly does the Epstein Bar Virus […]

Do you have Candida and other gut issues? Unsure about what foods you need to be eating and those to avoid to help you balance your gut health? You may […]

Collagen … those amazing benefits for your skin that you hear about. Bone broth, collagen supplements – what if you don’t need any of it though? So what exactly is […]

Looking to get pregnant? Already pregnant? Today I’m sharing my vegan pregnancy mistakes with you. The 40 weeks of pregnancy brings along with it profound changes in the body. Most […]

A good while ago, I made a video about how I spent 12 days on a banana detox diet and what happened to me. That video went viral and it […]

Is it really possible to overcome Candida imbalances eating a fruit-based lifestyle plan? ⁠⁠ A while ago, I created a video where I shared how I balanced my symptoms of […]

So how exactly do you heal your body and get over a health crisis? Today I am interviewing Michele Laine, a neuro transformational coach and the author of the book: […]