The National Institutes of Health in the US estimates up to 23.5 million Americans suffer from an autoimmune disease. (1) Others think this figure is way too conservative, and instead […]
The Shocking Truth About Hashimoto’s – High Thyroid Antibodies
If you have been diagnosed with Hashimoto’s thyroiditis, it’s important to know what it can do to your body. After talking to one of my clients, I decided to make […]
The 5 Hidden Causes Of Autoimmune Disease
Autoimmune disease is a very big problem in today’s world. In the US alone, there are around 50 million people who are suffering from some form of autoimmune disease. (1) […]
My Vegan Diet Mistakes And Lessons After 9 Years On Plant And Raw Foods
Vegan diet mistakes are something that many people make when eating whole foods, vegan and raw food diets. I have been eating a fruit-based, high raw vegan diet for about […]
Essential Diet Rules To Overcome Autoimmune Disease
If you have an autoimmune disease, in today’s article and video we’ll talk about the 3 diet rules to overcome autoimmune disease. First off, what exactly is an autoimmune disease? […]