Nutritionist’s Guide To Hashimoto’s And Hypothyroidism – Easy Steps To Balance Your Thyroid

If you have been diagnosed with Hashimoto’s thyroid disease, you’ve probably been told by your doctor that it’s an irreversible chronic disease.

The good news, however, is there are a lot of things you can do to improve or reverse Hashimoto’s Thyroiditis.

Hashimoto or Hashimoto’s Thyroiditis, affects 14 million people in the United States alone, making it the most common thyroid disorder in America.

The American Thyroid Association reports that one in eight women in the United States is impacted by a thyroid disorder at some point during their lifetime.

Symptoms of Hashimoto’s thyroid disease: you can experience due to having this condition:

  • Fatigue and sluggishness
  • Increased sensitivity to cold
  • Low libido
  • Constipation
  • Pale, dry skin
  • A puffy face
  • Hair loss
  • A hoarse voice
  • Unexplained weight gain
  • Muscle aches
  • Tenderness and stiffness
  • Excessive or prolonged menstrual bleeding (menorrhagia)
  • Depression and anxiety
  • Insulin resistance
  • Infertility

You definitely should not ignore a high level of thyroid antibodies and you can actually reverse them through diet and lifestyle changes.

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