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Category: The 80/10/10 Raw Food Diet

Is The 801010 Vegan Diet Sustainable Long Term

Is The 80/10/10 Vegan Diet Sustainable Long Term?

The 80/10/10 vegan diet means that around 80% of your daily calories will come from carbohydrates, 10% from protein and 10% from fat. Let’s say that despite all the healthy […]

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80/10/10 diet update

Vlog: 80/10/10 In Thailand, Breastfeeding A Vegan Kid, Diet Update

It’s been a long time since we’ve last made a vlog style video where we take you behind the scenes of what we do and eat. So we wanted to […]

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Ultramarathoner Runs 160 Miles And Releases 66 Pounds Eating Fruit Based Raw Vegan

Ultramarathoner Runs 160 Miles And Releases 66 Pounds Eating Fruit Based Raw Vegan

Harriet Kjaer has been following a fruit-based raw vegan diet for 7 years now and it has completely transformed her life! She’s an ultramarathoner and has just recently completed a […]

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What We Ate At UK Fruit Festival I 80/10/10 Raw Vegan I Sport

What We Ate At UK Fruit Festival — 80/10/10 Raw Vegan — Sport

Recently, we went to the UK Fruit Festival, which is an annual 80/10/10 raw vegan event here in the UK. We filmed the 80/10/10 raw vegan meals that we ate […]

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65 year old raw and plant-based grandma with shocking bloodwork

65-Year Old Raw And Plant-Based Grandma With Shocking Bloodwork

I wanted to share with you an amazing story about my mum, Alla. My mum is probably the most emotional person in the world. She cries when she faces challenges in […]

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Top 7 myths about sugar, fruit and fructose debunked

Top 7 Myths About Sugar, Fruit And Fructose … Debunked!

We live in a world of sugar phobia where many people are afraid of sugar and fruit. So let’s dissolve the 7 popular myths about sugar! In this video I […]

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What Fruit To Eat On A Raw Food Diet - 80/10/10

What Fruit To Eat On A Raw Vegan 80/10/10 Diet

Wondering what fruit to eat on a raw vegan 80/10/10 diet? Today we’ve got a video that will help you understand not only that, but also how to organize your […]

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Come Vegan Grocery Shopping With Us In Pattaya, Thailand

Today we’re inviting you to join us on a vegan grocery shopping trip in Pattaya, Thailand. We give you tips and strategies for shopping for fruits and vegetables on a raw […]

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Why Oil And Olive Oil Is Unhealthy For You: http://www.rawsomehealthy.com/why-oil-and-olive-oil-is-unhealthy-for-you

Why Oil And Olive Oil Is An Unhealthy And Fattening Food To Avoid

Oil, including olive oil is actually damaging for you because it is fattening and disease building. You will hear about essential fatty acids, such as omega 3’s and 6’s and […]

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Raw vegan cinnamon rolls with chocolate filling

Easy Raw Vegan Cinnamon Rolls With Chocolate Filling – Gluten Free

These raw vegan cinnamon rolls are as good as it gets. They are one of the most delicious (and healthiest!) desserts you can ever feast on. They require no flour, no […]

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Copyright © 2023 by Rawsomehealthy. All Rights Reserved. Not a substitute for medical advice. The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian, or licensed nutritionist, or member of the clergy. We are not doctors. Communication with us is not a substitute for professional medical advice.

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