The 80/10/10 vegan diet means that around 80% of your daily calories will come from carbohydrates, 10% from protein and 10% from fat. Let’s say that despite all the healthy […]
Vlog: 80/10/10 In Thailand, Breastfeeding A Vegan Kid, Diet Update
It’s been a long time since we’ve last made a vlog style video where we take you behind the scenes of what we do and eat. So we wanted to […]
Ultramarathoner Runs 160 Miles And Releases 66 Pounds Eating Fruit Based Raw Vegan
Harriet Kjaer has been following a fruit-based raw vegan diet for 7 years now and it has completely transformed her life! She’s an ultramarathoner and has just recently completed a […]
What We Ate At UK Fruit Festival — 80/10/10 Raw Vegan — Sport
Recently, we went to the UK Fruit Festival, which is an annual 80/10/10 raw vegan event here in the UK. We filmed the 80/10/10 raw vegan meals that we ate […]
65-Year Old Raw And Plant-Based Grandma With Shocking Bloodwork
I wanted to share with you an amazing story about my mum, Alla. My mum is probably the most emotional person in the world. She cries when she faces challenges in […]
Top 7 Myths About Sugar, Fruit And Fructose … Debunked!
We live in a world of sugar phobia where many people are afraid of sugar and fruit. So let’s dissolve the 7 popular myths about sugar! In this video I […]
What Fruit To Eat On A Raw Vegan 80/10/10 Diet
Wondering what fruit to eat on a raw vegan 80/10/10 diet? Today we’ve got a video that will help you understand not only that, but also how to organize your […]
Come Vegan Grocery Shopping With Us In Pattaya, Thailand
Today we’re inviting you to join us on a vegan grocery shopping trip in Pattaya, Thailand. We give you tips and strategies for shopping for fruits and vegetables on a raw […]
Why Oil And Olive Oil Is An Unhealthy And Fattening Food To Avoid
Oil, including olive oil is actually damaging for you because it is fattening and disease building. You will hear about essential fatty acids, such as omega 3’s and 6’s and […]
Easy Raw Vegan Cinnamon Rolls With Chocolate Filling – Gluten Free
These raw vegan cinnamon rolls are as good as it gets. They are one of the most delicious (and healthiest!) desserts you can ever feast on. They require no flour, no […]
