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Category: What we eat in a day

What We Eat In A Day - Vegan Family Weekend Trip

What We Eat In A Day As A Vegan Family

We’ve been living on a plant foods, high raw lifestyle for 10 years now.    What do we eat in a day for balanced hormones, vibrant energy levels and slim […]

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My Morning Routine For Healthy Hormones And Weight Loss

My Morning Routine For Healthy Hormones And Weight Loss

Morning routines are hugely important, not only for your healthy hormones, but also your weight, overall health and making more conscious choices in life. A strong morning routine sets you on the […]

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Nutrition For Stress And Anxiety + What We Ate In Rishikesh, India

Nutrition For Stress And Anxiety + What We Ate In Rishikesh, India

Stress and anxiety is a big problem for many people. Doctors often treat anxiety and stress with just medications, but the answer to managing anxiety and stress is quite often […]

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80/10/10 diet update

Vlog: 80/10/10 In Thailand, Breastfeeding A Vegan Kid, Diet Update

It’s been a long time since we’ve last made a vlog style video where we take you behind the scenes of what we do and eat. So we wanted to […]

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Eating Raw Vegan In Italy + Travelling Strategies

Eating High Fruit Vegan In Italy + Travelling Strategies

Ciao from Italy! Today we show you how we eat high fruit vegan in Italy and also share our top travelling strategies for staying high fruit vegan. Staying Vegan In […]

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Vegan Toddler Visits Pick Your Own Farm In England

Vegan Toddler Visits Pick Your Own Farm In England + A Salad Recipe!

Today we’ve got a fun video for you with us and our vegan toddler visiting a pick your own farm in Herefordshire, England. Our vegan toddler Elanie loved collecting and […]

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What We Ate And Did Today - High Fruit Vegan Family Vlog

What We Ate And Did Today In England – High Fruit Family Vlog

We’re back in England at the moment and today we have a family Vlog where we share tips and empowering strategies to help you eat the foods that help you […]

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Today we show you her favourite meals and vegan recipes from our daughter's typical day in Thailand. Durian is currently in season, plus we also show you our trip to the local market. Now, it must be said that -- not every kid enjoys eating their greens. Elanie's the opposite and she loves to munch on them, especially lettuce and spinach.

What Our Vegan Kid Ate Today: Durian Feast In Thailand

It’s time for another funky what our vegan kid ate today video! Today we show you her favourite meals and vegan recipes from our daughter’s typical day in Thailand. Durian […]

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Come Vegan Grocery Shopping With Us In Pattaya, Thailand

Today we’re inviting you to join us on a vegan grocery shopping trip in Pattaya, Thailand. We give you tips and strategies for shopping for fruits and vegetables on a raw […]

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What Our 3 Year Old Raw Vegan Kid Eats In A Day

What Our 3 Year Old Raw Vegan Kid Eats In A Day

Our daughter Elanie has turned 3 years old and today we’re showing  you what our 3 year old raw vegan eats in a day. We demonstrate some of the super […]

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Copyright © 2023 by Rawsomehealthy. All Rights Reserved. Not a substitute for medical advice. The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian, or licensed nutritionist, or member of the clergy. We are not doctors. Communication with us is not a substitute for professional medical advice.

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