It will be 6 years this summer since I went high-fruit raw vegan. One thing that I must say for sure: my body went through a lot of changes and I am excited to share with you my raw food before and after experience!
Two things that I was a bit embarrassed about before I switched to this lifestyle were the dark circles under my eyes and how puffy they were. I used to have to use a lot of make up to hide the puffiness!
Now, my eyes are always bright and I hardly ever wear any make up! Plus, I look younger than other ladies my age.
The next change was my weight. It used to go up and down all the time. And regardless of how much I weighed, I could never manifest one change: flat and toned abs!
Guess what happened when I went raw vegan? My body started healing itself and I felt like engaging in fitness. And what happened to my abs as a result of my raw food lifestyle? They became toned and flat – naturally!
Another issue that I had before I went bananas was my skin. It used to be so dry! I had to carry creams with me in a bag to moisture it. And then I found the fruity lifestyle …
These days my skin is naturally silky and it just glows. No creams are needed any more!
My hormones also went through a change and so did my overall health. In this video, I talk about the many positive changes that I have experienced as a high-carb raw vegan and I also show my before and after photos.
Now, the question for you is: what bodily changes have you gone through on this lifestyle? Please share them below!
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