Morning routines are hugely important, not only for your healthy hormones, but also your weight, overall health and making more conscious choices in life. A strong morning routine sets you on the […]
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Eating Plant-Based, But Still Experience Health Problems?
Does this sound familiar: you’re eating a healthy, plant-based diet and do your best to look after your health. Yet, despite your seemingly healthy plan, you still experience health issues […]
3 Hormones That Cause Weight Gain … And What To Do About It
Struggling with weight loss? There are 3 hormones that cause weight gain, which you need to keep in balance in order to help you lose weight. In my video today, I […]
The 5 Hidden Causes Of Autoimmune Disease
Autoimmune disease is a very big problem in today’s world. In the US alone, there are around 50 million people who are suffering from some form of autoimmune disease. (1) […]
65 Year Old Goes Plant Based And Look What Happened Next … (Shocking!)
Can life begin when you’re 65? Yes! Here’s the amazing story of 65 year old Nancy from Pennsylvania, USA who had had enough of watching her health decline as she […]
My Hormonal, Body And Weight Changes After 9 Years On Plant Foods
Today, I’m sharing my vegan diet weight loss journey and how my body has changed after 9 years on plant foods. When I first switched to a vegan diet, I […]
My Uncensored Opinion About Fasting, Dry Fasting And Juice Fasting
Does fasting help you restore your body and health quicker? Fasting has been around for a very long time. Indeed, when a person is very unwell then they will typically […]
The Fast Track To Overcoming Fertility Problems After 30
If you want to increase your chances of avoiding fertility problems as a 30+ female and increase your chances of conception, today’s video is for you. The majority of women […]
My Candida Test Results After 9 Years On A High-Sugar Diet
Candida and a high-sugar, fruit based diet don’t work together at all, according to the traditional “anti-candida” sugar free approach. Typically the very first piece of advice that you’ll get […]
5 Root Causes Of Hormonal Imbalances I PCOS, Thyroid, Fatigue
Hormonal imbalances occur when there is too little or too much of a hormone in the bloodstream. In the traditional medical world, when it comes to hormonal imbalances with health […]