Looking for the most natural way to detox, including a liver detox?
Detoxing is a very important part of your weight loss, hormonal and overall health.
For example, your liver is one of the biggest organs of detoxification in your body.
It’s responsible for: making vitamin D which is needed for hormone creation and removing harmful chemicals, unwanted bacteria, and excess hormones from your body.
It also processes the carbohydrates, proteins and fats from the foods you eat, stores vitamins and minerals, the sugar (glycogen) for future use when energy is required by your body, and many other things besides.
So your liver is hugely important to your overall health.
Doing a liver detox is a must to restore and retain normal function.
Symptoms that show you need to detox:
• hormone imbalances
• Weight gain
• Skin problems, such as acne, rashes, psoriasis, dermatitis and eczema
• Poor digestion
• Chemical sensitivities
• Also pain in the right upper portion of the abdomen where your liver is located
The question is though, what kind of liver detox is the best?
A short-term one-off liver detox or a long-term and sustained liver detox that is naturally part of a healthy diet and lifestyle.
Well, this is what I am going to talk about in my video today.
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