Why do so many people fail on an anti-candida diet? You want to resolve your candida infection and are doing an anti-candida diet, but you are still having health problems.
The symptoms of candida that you are experiencing can include issues like fatigue, bloating, skin breakouts, a white tongue, thrush, brain fog, digestive problems and more …
So when your levels of candida, also known as candida albicans, go out of balance, it can cause many health issues.
There are a number of causes that can lead to candida overgrowth, including:
- A diet that contains refined carbohydrates and sugar
- A diet that is high in animal products, including the mainstream
- Oral contraceptives
- A high-stress lifestyle
- Gut imbalances
- Taking antibiotics
I really wanted to heal my candida infection and I was looking for any help I could find including a candida diet plan, candida diet recipes, anti candida diet food lists, candida diet breakfasts, candida diet foods to avoid, but I still had my candida infection.
I personally followed the mainstream anti-candida diet for a couple of years and achieved zero results, until I finally came across the vegan diet candida plan that’s based on large amounts of fruit and is high in carbohydrates.
I was afraid of consuming too much sugar due to eating a large amount of fruit, however, the new vegan diet candida plan helped me cure my candida symptoms in just 3 DAYS!
There is a huge difference between eating refined sugar that you’ll find in sodas, cookies, cakes, candy bars and syrups, and those from whole fruits.
A meal of whole fruit provides you with a complete nutrient package.
It comes with minerals, vitamins, fiber, natural sugars, and a vast array of phytonutrients, including antioxidants that all work together to help your body reach and maintain optimal health.
Following a candida diet or anti-candida diet and overeating on fat can actually cause digestive problems and make Candida infections even worse.
Make sure to download your candida reset plan here.
Here’s the video where I explain more:
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