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Category: Vegan Diet

5 Surprising Foods To Stop Eating Immediately

Today you’ll discover 5 foods to stop eating in your diet. These foods can negatively affect your health, promote cancer, high cholesterol, high blood pressure and hormone imbalances. So if […]

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Eating Raw Vegan In Italy + Travelling Strategies

Eating High Fruit Vegan In Italy + Travelling Strategies

Ciao from Italy! Today we show you how we eat high fruit vegan in Italy and also share our top travelling strategies for staying high fruit vegan. Staying Vegan In […]

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How To Stop Being A Junk Food Vegan And How To Get Back On Track

How To Stop Being A Junk Food Vegan And How To Get Back On Track

We have had so many emails from people over the last month saying that they have got off track and are now junk food vegan and that they can’t seem […]

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Dr. Neal Barnard How To Turn Off Your Fat Genes

How To Turn Off Your Fat Genes With Dr. Neal Barnard

How can you turn off your fat genes? Dr. Neal Barnard has the answer! Dr. Neal Barnard is a world renowned medical doctor who has authored more than 70 scientific […]

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Top 10 Vegan Blood Tests -- For Vegans Or Raw Vegans

Top 10 Vegan Blood Tests — For Vegans Or Raw Vegans With Dr. Williams

If you lead a lifestyle that is based on plants and excludes animal products, then find out the top 10 blood tests to have as a vegan. A lot of […]

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What our mostly raw vegan family eats

What Our Mostly Raw Vegan Family Eat In A Day + Healthy Tips

One of the most popular requests we ever receive is for videos about what we eat and do as a mostly raw vegan family. Learning how to live a raw […]

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What Happened After 7+ Years On A High Fruit Vegan Diet - 80/10/10

What Happened After 7+ Years On A High Fruit Vegan Diet – 80/10/10

In today’s video we wanted to share with you what has happened to us after well over 7 years on a high fruit vegan diet, aka the 80/10/10 diet. We […]

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Why We Don't Eat Or Promote A Fruitarian Diet - Fruit Only Diet Dangers

Fruitarian Diet Dangers – Why We Don’t Promote Fruitarianism

A fruitarian diet is a diet that consists of only fruit and for the last 7 plus years we have been including literally tons of fruit in our own diet. […]

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Our responce to Dr. John McDougall about the raw food diet

Why Dr. McDougall Is Mistaken About The Raw Food Diet

Dr. McDougall made several videos about the raw food diet, where he claimed that this way of eating is not for humans and is not sustainable and satiating. In case […]

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Why I Started Adding Some Cooked Food After Being Raw Vegan

Why I Started Adding Some Cooked Food After Being Raw Vegan

I started my raw food diet journey back in 2009, together with Paul. It has benefited my body tremendously and I healed a lot of health issues I couldn’t heal […]

15 Comments on Why I Started Adding Some Cooked Food After Being Raw Vegan
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Copyright © 2025 by Rawsomehealthy. All Rights Reserved. Not a substitute for medical advice. The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian, or licensed nutritionist, or member of the clergy. We are not doctors. Communication with us is not a substitute for professional medical advice.

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