Fully Raw Vegan Avocado Alfredo With Zucchini Noodles

Today we are making a raw vegan avocado alfredo. This is one of the classic raw vegan recipes – it’s creamy, succulent, delicious and makes a perfect evening meal!

This raw alfredo recipe can be made at any time of the year, the ingredients are easy to get hold of and the whole recipe is quick and simple to make.


We know that some of your are allergic or intolerant to nuts and seeds, so we created a nut/seed free version of Alfredo! It is made with zucchini noodles, which you can create using a spirilizer or a julienne slicer.


4.8 from 5 reviews
Fully Raw Vegan Alfredo With Zucchini Noodles
Recipe type: Raw vegan dinner recipe.
Cuisine: Italian
Prep time: 
Total time: 
Serves: 1
  • 2 medium zucchinis
  • ½ soft avocado
  • ½ teaspoon thyme
  • ½ teaspoon sage
  • The juice of 1 small orange
  • 6-8 cherry tomatoes
  • 1 tablespoon chopped leek (optional)
  • 1 small head Iceberg lettuce (or any other lettuce)
  1. Using your spiralizer or julienne slicer, make noodles out of 2 zucchinis.
  2. Chop the remaining zucchini and place into your blender.
  3. Add avocado, thyme, sage and orange juice.
  4. Blend together until smooth.
  5. Pour the sauce over your zucchini noodles.
  6. Mix together well.
  7. Decorate with chopped cherry tomatoes.
  8. Sprinkle with chopped leek (optional).
  9. Place the iceberg lettuce in a separate salad bowl.
  10. Serve and enjoy your meal!

Please rate this recipe at the bottom in the comments section!

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5 thoughts on “Fully Raw Vegan Avocado Alfredo With Zucchini Noodles

  •   GREENMIND  |   

    Increased will and energy.

  •   DorinaRoams  |   

    Looks so yummy! Going to try it today for dinner.

  •   Ashley Hampton (rawincollege)  |   

    love this! can’t wait to try out the sauce :)

  •   Sarah Clegg  |   

    I’m still yet to try raw courgettes (zucchini) , will try this tomorrow x

  •   NorthernRaw  |   

    Pretty tasty recipe. Overwhelmingly rich with half an avocado. I think next time I’d use a quarter avocado and not so much thyme. Perhaps a bit more orange juice, too.

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