It has been 5 years since we started on a high fruit and low fat raw vegan diet known as the 80/10/10 diet. During these 5 years we have consumed literally tons of fruit and experienced lots of changes to our health and indeed every single area of our lives.
In addition to this we have also had a little being join us who was born in April this year.
So what health issues have we healed on this lifestyle and where do we currently find ourselves with regards to the raw food diet.
This video goes through a review of where we were and where we are now.
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