Back in the summer of 2009, we switched to a raw food diet. Yulia was experiencing big health problems, including adrenal fatigue, hormonal imbalances, and a candida overgrowth for around […]
Frugivore Diet: Here’s Your Daily Meal Plan Outline
A frugivore diet for a healthy gut, hormones, and a healthy natural weight, plus great energy levels. Who wouldn’t want these kinds of great health outcomes for themselves, right? The […]
How To Beat Your Sugar Cravings In 24 Hours
Can you beat sugar cravings in just 24 hours? Yes you can! “Don’t eat sugar!” “Sugar is bad for your health!” “Sugar makes you fat!” “Sugar is toxic!” “Sugar is […]
Q&A: Candida And Fruit, Starch vs Fruit For Candida, Adrenal Fatigue
Suffering from a Candida overgrowth is a big problem in the modern world and we get questions related to Candida all the time. So today, I wanted to do a […]
4 Years Fully Raw Vegan, 4 Years High Raw: My Body And Weight Changes
I’ve followed a fully raw vegan diet for 4 years and then switched to a high raw plan, which I’ve also been following for the last 4 years. Most people […]
Raw Vegan Cherry Cake With Chocolate Base
This vegan cherry cake has a very sweet, chocolate base and a creamy, sweet topping. Cherries can be used fresh or frozen, so you can make it at any time […]
Ultramarathoner Runs 160 Miles And Releases 66 Pounds Eating Fruit Based Raw Vegan
Harriet Kjaer has been following a fruit-based raw vegan diet for 7 years now and it has completely transformed her life! She’s an ultramarathoner and has just recently completed a […]
Strategies I Give My Clients To Balance Hormones And Reduce Inflammation
If you’re looking for strategies to balance hormones naturally, as well as reduce inflammation and balance your weight, today I will dive into 7 strategies that can help you. If […]
Vegan Toddler Visits Pick Your Own Farm In England + A Salad Recipe!
Today we’ve got a fun video for you with us and our vegan toddler visiting a pick your own farm in Herefordshire, England. Our vegan toddler Elanie loved collecting and […]
What Fruit To Eat On A Raw Vegan 80/10/10 Diet
Wondering what fruit to eat on a raw vegan 80/10/10 diet? Today we’ve got a video that will help you understand not only that, but also how to organize your […]
