Today I’m going to share with you my story about how I healed my Candida of 2 years in just 3 days WITHOUT restricting my fruit sugar and carbohydrates.
If you’re experiencing bloating, fatigue, anxiety and skin issues – Candida could be the cause.
Here’s the video where I talk more about it:
What is Candida?
Candida is a microbe that naturally lives in your body.
It can multiply due to rises in blood sugar levels, which it feeds off before returning back to its normal balance state in the matter of a few hours.
However, when blood sugar levels stay elevated and so out of balance, you can then end up with elevated levels of Candida as well.
When Candida levels go out of balance, they can also break down the wall of the intestine and enter the bloodstream.
They can release toxic by-products into your body, causing a whole host of other health issues as well as a leaky gut.
What causes Candida?
There are various reasons why you may have elevated levels of Candida, including:
- A diet that’s high in refined carbohydrates and sugar.
- A diet that’s high in fat and animal products.
- Consuming a lot of alcohol.
- Taking oral contraceptives.
- A high-stress lifestyle.
- Taking antibiotics that killed too many of your friendly gut bacteria.
One of the major reasons why people experience Candida and blood sugar related issues is because of unhealthy diets that are high in fat.
How I cured Candida … with fruit!
I’ve been following a fruit-based mostly raw food plan since 2009 and with the help of this lifestyle I was able to heal my Candida in just 3 days!
Prior to this delicious lifestyle, I followed an anti-Candida diet for 2 years with no success.
I was tired of constant sugar restrictions, cravings and subsequent binges.
So I kept searching for a simpler, sweeter and more sustainable solution to overcome Candida.
I tried endless supplements, herbs, superfoods, tinctures, colonic cleanses, and many other approaches, but they didn’t help me heal my Candida problems.
And then … I discovered a brand new and unconventional system that healed my Candida … with fruit!
As well as balancing my Candida very quickly, I dropped 10lbs in weight eating all the food I cared for.
I also recovered from severe adrenal fatigue, hypoglycaemia, digestive and hormonal problems.
I was able to overcome infertility, conceive our beautiful daughter, and even became an athlete and completed a marathon!
A high-carbohydrate and low-fat plant based lifestyle that’s based on fruit is a much more gentle and effective way to cure Candida without any sugar restriction.
To help you get started, I’ve put together a FREE Candida detox plan with meals, printable shopping list and guidance on how to do this cleanse.
Ready to boost your consumption of raw foods to bring lightness and vibrancy into your everyday life? Claim your FREE 5-day raw food menu plan and get started today!