Do you have a thyroid disorder, such as hypothyroidism? Were given medication for it, but your thyroid medication is not working? Hypothyroidism are a huge issue for so many people, […]
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Is Your Protein Messing Up Your Hormones And Health?
Could the protein that you eat be messing up your hormones and health? You’ve probably heard it over and over again – in order to balance your hormones, lose weight […]
My Morning Routine For Healthy Hormones And Weight Loss
Morning routines are hugely important, not only for your healthy hormones, but also your weight, overall health and making more conscious choices in life. A strong morning routine sets you on the […]
Eating Plant-Based, But Still Experience Health Problems?
Does this sound familiar: you’re eating a healthy, plant-based diet and do your best to look after your health. Yet, despite your seemingly healthy plan, you still experience health issues […]
3 Hormones That Cause Weight Gain … And What To Do About It
Struggling with weight loss? There are 3 hormones that cause weight gain, which you need to keep in balance in order to help you lose weight. In my video today, I […]
The 5 Hidden Causes Of Autoimmune Disease
Autoimmune disease is a very big problem in today’s world. In the US alone, there are around 50 million people who are suffering from some form of autoimmune disease. (1) […]
65 Year Old Goes Plant Based And Look What Happened Next … (Shocking!)
Can life begin when you’re 65? Yes! Here’s the amazing story of 65 year old Nancy from Pennsylvania, USA who had had enough of watching her health decline as she […]
My Hormonal, Body And Weight Changes After 9 Years On Plant Foods
Today, I’m sharing my vegan diet weight loss journey and how my body has changed after 9 years on plant foods. When I first switched to a vegan diet, I […]
My Uncensored Opinion About Fasting, Dry Fasting And Juice Fasting
Does fasting help you restore your body and health quicker? Fasting has been around for a very long time. Indeed, when a person is very unwell then they will typically […]
The Fast Track To Overcoming Fertility Problems After 30
If you want to increase your chances of avoiding fertility problems as a 30+ female and increase your chances of conception, today’s video is for you. The majority of women […]