Today, I’m sharing my vegan diet weight loss journey and how my body has changed after 9 years on plant foods.
When I first switched to a vegan diet, I had a lot of health issues to balance, including:
- Adrenal fatigue
- Hypothyroidism and Hashimoto’s
- Fertility issues
- Digestive problems
- Weight problems
I wanted to experience a lot more energy and vitality, balance my health issues and have a much greater connection with my body and the world around me.
Watch my video below and discover what happened to me on my health journey that started nearly 10 years ago now.
My Vegan Diet Weight Loss And Body Changes
After suffering with all sorts of health issues and trying everything from herbalists, nutritionists, naturopaths, therapists and healers, I still believed that there was a system that would help me regain my health, even after years of trying many different things.
Vegan diet weight loss and a plant foods lifestyle was all new to me, yet I jumped straight in because I had nothing to lose (and lots to gain!).
In my video, I talk about my body changes after 9 years on a vegan diet and I also show you pictures.
There are approximately 160 million overweight or obese people in the US alone.
Not only does excess weight usually come with lower energy levels and a more limited ability to participate in physical activities, it can also come with risks, such as:
- Inflammation in the body,
- Compromised hormonal health (i.e. high estrogen levels that can lead to high blood pressure, depression, increased risk of uterine, breast and endometrial cancers, and endometriosis),
- High blood pressure,
- Blood sugar problems, including type 2 diabetes,
- Increased risk of heart disease and stroke,
- Increased risk of cancer.
The concerning part about all this is that a lot of health issues linked to being overweight don’t exhibit any symptoms, so many people have no idea what is happening inside their own body until the damage has already been done.
Now, here’s the good news … You don’t have to suffer.
You CAN reverse the damage that has been caused to your body due to having excess weight, both naturally and effectively.
Just like our client Judy did who dropped 30 pounds in 90 days, reversed her insulin resistance and balanced her blood pressure and cholesterol.
Or our client Della who lost 45 pounds, got off 14 medications in 2 months and reversed her chronic health challenges.
And it’s not “just” about weight either. It’s not “just” about being able to fit into your favourite pair of jeans (although it’s nice to do that too 🙂 )
It’s about the FREEDOM to live the active, healthy and fulfilling life that you really want for yourself AND to share it with your family and kids.
Discover more in my video above!
Ready for your big health leap?
We’re excited to invite you to our FREE online masterclass.
During our training, we’ll will walk you through the 5 steps our clients use to overcome hormonal imbalances and drop pounds of extra weight … whilst never restricting themselves of carbohydrates and sugar.
P.S. If you want us to help you reverse your hormonal issues, reduce or get off medication and release weight naturally – schedule your Health Accelerator Call and let’s talk about your next steps.
Looking to balance your hormones, reverse your health challenges and drop weight naturally? Join our free online masterclass and discover the 5 steps our clients use to create the health, body and life of their dreams ...