What do you do when you travel abroad on a raw food diet? How do you shop for fresh produce when you get to a foreign country? This video features […]
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Interview With Raw Vegan, 80/10/10 Powerlifter Mike Vlasaty
Can you grow muscle and lift heavy weights on a high fruit raw vegan diet? Where does the protein come from on this diet? In this interview Mike Vlasaty, a […]
How Much Fruit To Eat On A Raw Vegan Diet?
In this video, I talk about how much fruit you need to be eating on a fruit-based raw vegan diet, or the 80/10/10 diet. I show you an example of one […]
What Happened After I Lived On A Banana Only Detox Diet For 12 Days.
I am back from my 12-day banana island detox challenge and I feel amazing! A banana island or a mono fruit island is a detox challenge that has many benefits, […]
Raw Vegan Omega 3 and Omega 6 Sources
Concerned about Omega 3 and 6 on a raw vegan diet? No doubt you would have heard the mainstream medical establishment saying that many people need to be supplementing their […]
One Day Raw Vegan 80/10/10 Diet Menu Sample
There has never been a better time to switch to a low fat raw food diet, so today you’ll discover a one day 80/10/10 diet menu plan. Eating healthfully does […]
My 7-Day Banana Island Diet Experience (Banana Diet)
Banana island is exactly where I went recently. It was a long, 24 hour flight to get there, with 2 changes on the way. Ok, I am just kidding. You […]
What you really need to know about organic versus conventional produce. Part 2.
by Paul Tarbath Unfortunately, in today’s world it appears we all take a chance with our health to some degree when we consume conventional fruits and vegetables and even organic […]
What you really need to know about organic versus conventional produce. Part 1.
by Paul Tarbath With the recent and very much publicized study by scientists at the American Stanford University (1) saying that there isn’t much difference ‘health value wise’ choosing between […]
All You Need to Know about Durian: with Dr. Robert Lockhart, a fruitarian for 30 years
Durian is considered to be the King of Fruit and no wonder that people are ready to travel across the world to eat fresh raw durian. In this video, Dr […]