Living in the modern world puts a lot of pressure upon our bodies and, as a consequence, adrenal gland function can become negatively affected.
In this video Yulia talks about how eating a raw food diet of plant foods can help improve and restore proper adrenal gland function and so deal with symptoms often associated with adrenal fatigue, such as:
– food cravings
– struggle to get out of bed in the morning
It is the job of the adrenal glands to enable the body to deal with stress from every possible source, ranging illnesses, injuries, work and relationship stresses, lack of sleep, over exercise, to toxins from foods and the wider environment.
In our current stressful living environment the adrenal glands can easily become over stressed. Switching to a low-fat raw food diet will help your body to start working on its detox and gradual restoration.
Watch the video and find out about a healthy raw vegan menu plan for optimum adrenal gland functioning.
Looking to balance your hormones, reverse your health challenges and drop weight naturally? Join our free online masterclass and discover the 5 steps our clients use to create the health, body and life of their dreams ...