Lyme disease is a chronic condition caused when a person’s immune system reacts to a certain type of bacteria after typically being infected by a tick bite. The traditional Lyme […]
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What Fruit To Eat On A Raw Vegan 80/10/10 Diet
Wondering what fruit to eat on a raw vegan 80/10/10 diet? Today we’ve got a video that will help you understand not only that, but also how to organize your […]
Pumpkin Burger Recipe With Mushroom Sauce – Fully Raw, Vegan
This raw vegan pumpkin burger recipe with savoury mushroom sauce makes a delicious dinner! You can make it with pumpkin or a butternut squash and either version will taste delicious! The […]
The Importance Of Calories On A Raw Food Diet
Let’s talk about calories on a raw food diet. A lot of people have this false belief that in order to be lean and healthy, you should eat tiny meals […]
Come Vegan Grocery Shopping With Us In Pattaya, Thailand
Today we’re inviting you to join us on a vegan grocery shopping trip in Pattaya, Thailand. We give you tips and strategies for shopping for fruits and vegetables on a raw […]
How To Boost Slow Metabolism To Burn More Body Fat
When you are naturally lean and healthy, you don’t normally concern yourself with how your metabolism is doing. But if you start to put on extra weight, then the word […]
What Our 3 Year Old Raw Vegan Kid Eats In A Day
Our daughter Elanie has turned 3 years old and today we’re showing you what our 3 year old raw vegan eats in a day. We demonstrate some of the super […]
How To Turn Off Your Fat Genes With Dr. Neal Barnard
How can you turn off your fat genes? Dr. Neal Barnard has the answer! Dr. Neal Barnard is a world renowned medical doctor who has authored more than 70 scientific […]
Still Not Losing Your Baby Weight? A Guide To Post Natal Weight Loss.
Still not losing your baby weight and have hit the post natal weight loss plateau? I know exactly how you feel and today I’ve got a special video that talks […]
Why Oil And Olive Oil Is An Unhealthy And Fattening Food To Avoid
Oil, including olive oil is actually damaging for you because it is fattening and disease building. You will hear about essential fatty acids, such as omega 3’s and 6’s and […]