What Our 3 Year Old Raw Vegan Kid Eats In A Day

Our daughter Elanie has turned 3 years old and today we’re showing  you what our 3 year old raw vegan eats in a day.

We demonstrate some of the super healthy, quick snacks and meals that you can make for your kids.

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12 thoughts on “What Our 3 Year Old Raw Vegan Kid Eats In A Day

  •   Lee Sybrant  |   

    Happy b-day cutie 😍

  •   Jamie Sanders  |   

    very informative, if she is still breastfeeding then she is getting fat and protein from you. when she stops breastfeeding do you think you will try to incorporate beans, lentils, chickpeas? thanks! Love your channel

    •   Rawsomehealthy  |   

      There’s no need for that with the diet of fruits, veggies, nuts and seeds. Breastmilk has similar protein content to fruit.

  •   Jericha Throne  |   

    You guys are adorable! I love that you are still breast feeding. Such good examples to us all. Are you going to have more babies?

    •   Rawsomehealthy  |   

      Now that’s a good question! 🙂

  •   Burnice T  |   

    How do you deal with b12 deficiency with your daughter? Does she get tested? Let me know about this?? Have you ever had anemia from b12 deficiency?? Thanks for video?

    •   Rawsomehealthy  |   

      She’s supplemented with B12 and we recommend it to all vegans

  •   Nichola's Journey  |   

    What a blessed family!!! She chose well when she chose you two to be her mummy and daddy xx

    •   Rawsomehealthy  |   

      Thank you, Nichola. Elanie’s life is pretty amazing )))

  •   Jericha! Throne  |   

    I’m guessing she doesn’t throw tantrums because she eats so healthy and still nurses huh?

  •   Destany  |   

    She’s beautiful, what a gorgeous family you three are. I’m not vegan, but I enjoy your videos.

  •   Chemical Free girl  |   

    😐 wonderful video…I loved seeing what your daughters day looks like…..AND I can’t believe she’s 3 already …you are a terrific role model

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