Looking to do a 7 day raw food diet cleanse? What a great way to detox your body, energize and kickstart healthy eating habits for a lighter and more vibrant […]
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What Happened After 7+ Years On A High Fruit Vegan Diet – 80/10/10
In today’s video we wanted to share with you what has happened to us after well over 7 years on a high fruit vegan diet, aka the 80/10/10 diet. We […]
Vegan Gingerbread Cookies Recipe – Raw Food, Gluten Free
These vegan gingerbread cookies are a great recipe to make during the festive season! They’re all raw, gluten free and are ideal for sharing with family or friends to relax, […]
Getting Rid Of Parasites: Papaya Seeds, Herbs, Turpentine Oil
Getting rid of parasites was the number one concern when myself, Paul and our daughter Elanie all became infected with them. So in today’s video we talk about how we […]
Intuitive Eating vs Calorie Counting For Weight Loss: This Will Surprise You!
Should you practice intuitive eating or count your calories if you want to lose weight? Is one approach better than the other? Well this is what we are going to […]
25 Bananas A Day For 7 Years: What Happened To Us?
Back in 2009, we switched to a high fruit vegan diet that’s based on fruits, veggies and nuts and seeds. We started eating 25 bananas a day in between us, […]
Vegan Pumpkin Burger Recipe + What We Ate Today
As well as sharing the recipe itself, today we’ve also got a Vlog with what we ate as a family on a fully raw vegan day. Here’s the video: In […]
How To Heal Candida With Fruit – Yeast Infection Detox
Suffering from a candida overgrowth, or yeast infection can be a very unpleasant health issue to deal with. Weight gain, thrush, allergies, fatigue, skin issues – these are just some […]
Super Healthy Raw Vegan Children With Anne Osbourne
How do you raise super healthy raw vegan children? Today I’m interviewing Anne Osbourne – a raw vegan and fruitarian for 20 years who has raised 2 healthy raw vegan […]
How Much Salt Is Healthy And How Much Is Harmful
Most people have salt in their diet and either add it to their food as table salt or consume it via the processed foods that they eat as in prepackaged […]