A fruitarian diet is a diet that consists of only fruit and for the last 7 plus years we have been including literally tons of fruit in our own diet. […]
Blog
An Update On Our 2 1/2 Year Old Raw Food Toddler
Since our raw food toddler Elanie’s turned 2 1/2 years old, we though it would be a good time to post an update. When people find out that you’re raising […]
Incredible 70lbs High Carb Raw Vegan Weight Loss Transformation
I contacted Melissa Raimondi for an interview because she went through an incredible high carb raw vegan weight loss transformation and, along with that, also completely transformed her heath. Melissa […]
What Our Raw Vegan Kid And Us Eat In A Day
Our raw vegan kid Elanie is now nearly two and a half years old and she loves eating her fruits, green leafy vegetables and nuts and seeds as much as […]
KDC – Kentucky Dried Cauliflower – Dehydrated Cauliflower Recipe
Kentuky Dried Cauliflower (aka KDC) ended up being so different and so good! We recently bought a dehydrator (yay!) and Kentuky Dried Cauliflower has been on my wish list for […]
What Weight Lifting For 12 Months Did To My Body
Weight lifting (if you do it right!) is a powerful way to build a beautiful body, shift excess body fat and make you stronger. Over the last 12 months, I’ve been […]
How To Lose 10-50 Pounds With A Plant-Food Vegan Diet
Losing weight with a raw food, vegan and plant-based diet has many advantages and there is plenty of proof that it works — from scientific findings through to people’s personal […]
Nutritional Yeast, Candida And Is Raw Food Sustainable? Q&A Time!
Should you eat nutritional yeast? Can raw foods help you end Candida? Is the raw food diet a sustainable one? Can you drink alcohol on this lifestyle? These are some […]
How To Plan Your Raw Vegan Grocery List
How do you plan your raw vegan grocery list if you want to eat an all raw or high raw meal plan? Today I’m going to explain a step-by-step strategy […]
Easy party fruit kebabs with creamy blueberry sauce
Fruit kebabs to take to a party with you? Easy! Summer is full of vibrant colours, flavours and an abundance of fruit. It’s a party season as well, so we […]