Life begins at 60! Here’s an incredible story of 60 year old Della Upsher who was really frustrated about her falling apart state of health. But despite having this little disempowering […]
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What Our 2 Year Old Raw Vegan Toddler Ate Today, Plus A Recipe!
What does our 2 year old raw vegan toddler eat in a day? We often get asked this question. So today we share with you a day in the life […]
Why Dr. McDougall Is Mistaken About The Raw Food Diet
Dr. McDougall made several videos about the raw food diet, where he claimed that this way of eating is not for humans and is not sustainable and satiating. In case […]
Top Tips For Ultra Healthy Raw Food Meals
A raw food diet doesn’t automatically equate to being a healthy one. So today I am going to dive into my top tips to help you eat healthy raw food meals. […]
Vegan, vegetarian or paleo? Interview with Dr. Michael Greger
Vegan, vegetarian or paleo? What’s best for your health? Today I am interviewing Dr. Michael Greger, M.D., and New York Times best seller with his new book, How Not To […]
Why Honey Is Not Vegan Or Necessary To Eat
Honey is actually not vegan or necessary to eat. Most of us would have heard at one time or another that it’s some kind of wonder food. And it is. […]
Raw Food Dental Care: A Guide To Avoiding Cavities
Do you want to get a comprehensive guide to raw food dental care? You’re in the right place! Recently, I paid a visit to the dentist to have my regular […]
Fully Raw Vegan Avocado Alfredo With Zucchini Noodles
Today we are making a raw vegan avocado alfredo. This is one of the classic raw vegan recipes – it’s creamy, succulent, delicious and makes a perfect evening meal! This […]
Fully Raw Spiced Mango Marinara Noodle Salad
I must admit, I am a mango salad girl. I absolutely adore adding mango to my salads and salad dressings. It’s makes them sweet and, combined with tomatoes and other ingredients, […]
Why I Started Adding Some Cooked Food After Being Raw Vegan
I started my raw food diet journey back in 2009, together with Paul. It has benefited my body tremendously and I healed a lot of health issues I couldn’t heal […]