Malaysian durian is one of the best durians that you can find in the world. Durian fruit is considered to be the King of Fruits. It is spiky, smelly and […]
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Raw Food Skin Before And After Transformation (With Photos)
Here is an inspirational story of a young girl called Maya who went through a raw food skin transformation and healed her skin condition (with before and after photos). Maya […]
What 5 Years On A High-Carb Fruitarian Raw Food Diet Did To My Teeth
I have been following a high-carb raw vegan, fruitarian diet for 5 years now and recently visited the dentist for a check up. Now, I have to admit that we […]
The McDougall Starch Based Diet VS The Fruit Based Vegan Diet
The McDougall Starch Based Diet is a vegan diet that has been made popular by the American Doctor John McDougall. Its staple foods are starches that include grains, root vegetables […]
How To Heal Candida With Raw Food Diet And Without Low-Carb Diets
The issue of Candida overgrowth is faced by many people in the modern world and I was one of them before I switched to raw foods. Low-carb diets are recommended […]
Does Raw Vegan Or Vegan Diet Lead To Protein Deficiency?
You will often hear people say that a raw vegan or vegan diet can lead to protein deficiency. Is this true? With the mainstream portraying any diet that does not […]
What’s Changed After 5 Years On Raw Food Diet
It has been 5 years since we started on a high fruit and low fat raw vegan diet known as the 80/10/10 diet. During these 5 years we have consumed […]
What Is A Healthy Meal Frequency For Children: Dr. Douglas Graham
What is a healthy number of meals that a child should be eating during the day and why? Dr. Douglas Graham-the author of the 80/10/10 diet answers these question in […]
Rapid Post-Natal Weight Loss Results On A Raw Food Diet
During pregnancy women naturally gain weight and healthy weight gain is perfectly normal. However, many women gain too much excess weight due to their unhealthy diets and lifestyles (diets like […]
Q&A About My Pregnancy
I received a lot of questions about my fruit/raw-based vegan pregnancy and share with you my answers to your questions in this video