Does a fruit based raw vegan diet lead to dental disasters if you have been on it for a long time? Is fruit bad for your teeth? Both of us […]
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Issues With The 80/10/10 Diet: Interview With Dr. Douglas Graham
Are there any issues with the 80/10/10 diet and what exactly are they? In this interview, Dr. Douglas Graham, author of the 80/10/10 diet, discusses the problems people may have […]
Food Combining Rules For Fats On A Raw Vegan Diet For Healthy Digestion
Discover proper food combining when it comes to fats on a raw vegan diet. Food combining aids healthy digestion, nutrient absorption, detox, weight loss and disease prevention. Food combining also […]
How To Work Out Your Calories For Weight Loss & Maintenance On A Raw Food Vegan Diet
Discover how to work out the amount of calories you need for weight loss and weight maintenance, based upon your desired weight and activity levels.
What Mistakes Led Me To Gain Weight On A Raw Food Diet
Learn about the mistakes Yulia made on the 801010 diet that made her gain weight and how you can avoid them.
Food Combining Tips For Eating Fruit For Optimum Digestion & High Energy
Food combining is a very important aspect of health. Whether your goal is to improve digestion, gain energy, achieve weight loss, or feel great, food combining is something you need […]
Raw Food Diet Weight Loss Before & After: My Personal Story With Photos
Here is my personal raw food before and after weight loss story with before and after photos of my transformation together with what has been inspiring me on my raw […]
An Easy Way To Track Your Calories For Weight Loss And Health
Here is how you can weigh your food and track your calories for health, fitness and weight loss.
100 Squats A Day For 30 Days: Before & After And How To Do Them For Weight Loss & Fitness
Squats are a full body movement that activates almost every muscle in the body. It is a great exercise to include for weight loss and fitness. I decided to commit […]
Interview With Vegan Harley Johnstone aka Durianrider
If you are a vegan or a raw vegan – it is more than likely that you will have heard who Harley Johnstone, aka Durianrider, is. Today, we are going […]